@S-Holmes
I've read his book and have been curious about this protocol for a while. But I don't want to gain weight. I already gained using progest-e that seem to not work for me at all. (female 59)
So are you gaining weight or too soon to tell?
Posts made by happyhanneke
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RE: Glucose loading cures everything?
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Where to buy a mercury thermometer in the US??
Not Amazon. I tried a few of those. Cheap but don't work or come in broken.
Thank you!
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RE: L. Reuteri
@AinmBeo
I made this yogurt. It’s mild, I like it
How much do you eat of it? Since I read about some concerns maybe I should just try it out first?Also, do you use the whey for anything specific?
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RE: Inability to go back to sleep
I'm your age and also post menopausal.
I have problems with going back to sleep when I have taurine before bed. Even though it states it's relaxing but for me it's the opposite. I cannot take taurine everyday because it will interfere with my sleep. If I take it every other day in the morning I sleep much better.
I have milk with honey before bed and if I wake up at night I drink a few sips which helps.
It's trial and error.
Coffee doesn't wake me up at all, it's actually relaxing so I guess each one has to try things out. -
RE: L. Reuteri
@AinmBeo
I've always made yogurt with raw milk.
Do you use skim or whole milk? -
RE: High serotonin (5-HT) linked (again) to sudden infact death syndrome (SIDS)
I work with vaccines in healthcare. The below conclusion of a study used to have some interest. Now you hear nothing about it anymore. I'm still very suspicious.
The US childhood immunization schedule requires 26 vaccine doses for infants aged less than 1 year, the most in the world, yet 33 nations have better IMRs. Using linear regression, the immunization schedules of these 34 nations were examined and a correlation coefficient of 0.70 (p < 0.0001) was found between IMRs and the number of vaccine doses routinely given to infants. When nations were grouped into five different vaccine dose ranges (12–14, 15–17, 18–20, 21–23, and 24–26), 98.3% of the total variance in IMR was explained by the unweighted linear regression model. These findings demonstrate a counter-intuitive relationship: nations that require more vaccine doses tend to have higher infant mortality rates.
Efforts to reduce the relatively high US IMR have been elusive. Finding ways to lower preterm birth rates should be a high priority. However, preventing premature births is just a partial solution to reduce infant deaths. A closer inspection of correlations between vaccine doses, biochemical or synergistic toxicity, and IMRs, is essential. All nations—rich and poor, advanced and developing—have an obligation to determine whether their immunization schedules are achieving their desired goals.
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RE: Peating in poverty
I come from a country where the national dishes all basically came to be because people were dirt poor and could not afford any meat.
Mostly potatoes, carrots, onions and dairy if possible. And eggs. People are one the tallest in the world and in general pretty healthy. Not that much anymore but they used to be when they were on this diet.
Plus don't stress over it, that's the worst. Be happy and content. -
RE: IdeaLabs supplements for sale (or trade)
I have a full bottle of progest-e (not ideallabs) and pansterone.
I can ship it anywhere but I am in the US. -
RE: Why does progest-e with DHEA make me fat?
@NotShanalotte thanks. I have had irregular beats on and off in my life so they don’t really scare me. However after menopause I basically hardly ever had it anymore. So it does make sense that it comes back with hormone use.
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RE: Why does progest-e with DHEA make me fat?
@SummerPeach
Thank you! Your reply makes me happy.
I’m not the only one. I’m sure it will take me a while to lose the fat but I gave it a try. No more though. -
Why does progest-e with DHEA make me fat?
It also gives me heart palpitations. On another forum that is Ray Peat related they told me to up the dose.
Which I’m not going to do. I’m upset as it is.
I also take vitamin B3 and 6
Female/59 -
RE: Impact of Clothing on Health
@CO3
I guess I apologize. It wasn't meant that serious. -
RE: Impact of Clothing on Health
@noseleather
Jeez that must be the ugliest underwear that I have ever seen.
Good thing I'm old and married for a long time. Otherwise I probably would be out the door.
I'm going to try this out, it might be comfortable at least. -
RE: What's your body temperature?
@forty
97.8 in the morning. Most of the time 99F during the day. -
RE: Impact of Clothing on Health
You must be a man.
Cotton bras are impossible to find and if you find them they are a truly awful fit. Unfortunately. -
RE: A book against exercise and vegetables
@insufferable
people will not accept anything in a book either. You cannot convince someone of something they have convinced themselves to believe.
I know because I was one of the worst of them. -
RE: Any help with vaginismus?
@TurkishPeater
Have you talked with her about it? Or are you worried that she might actually not be aroused?
I'm pretty sure this is not a physiological problem unless she's in menopause. -
RE: HOMESTEADING GENERAL
@Hugh
Lots of stuff. They quickly get bloat which they can die from. They are very susceptible for parasites so they need to dewormed a lot. Of course it depends on the breed. There's more hardy breeds like kiko goats. Either way if you go to goat groups, they always complain about goats sometimes falling over dead and they don't even know why.
I don't have goats currently because our shelter is not sufficient and we have lots of cougars and wolves. But I do want to try to have a few for milk. I might try icelandic goats or some other more hardy breed. They also stink, it's no joke.