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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    587 Topics
    4k Posts
    DavidPSD
    Here is a collection of alternatives to medicine for treating Non-alcoholic fatty liver disease (NAFLD) Foods, herbs, and phytoconstituents in alleviating metabolic dysfunction-associated fatty liver disease: A review (2026) [image: 1769530198403-2786c793-0078-4a61-9070-e4368d1b7808-image.png] [image: 1769530004699-b6e29b78-d56c-4e41-a75a-8db08fee18b7-image.png]

  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    61 Topics
    697 Posts
    KilgoreK
    "GENERATIVE ENERGY: Restoring The Wholeness Of Life" is also now available. Amazon: https://a.co/d/jca7Tqh

  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    10k Posts
    hwisdomH
    @alfredoolivas like Ik all of this but im just asking, I have a bag of mk7 that I dont wanna use bcus of its negative effects compared to k1 and mk4, im gonna be needing to take a massive amount of mk7 and more than 150mcg ish has been shown in some cases to be problematic and if Im gonna be taking 4g of aspirin my needs of vit K will go up to the point where this small dose aint enough, but Im just not sure about this whole mk7 thing atp so this is why im asking

  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    373 Topics
    3k Posts
    engineerE
    @heyman all of these gels are only as safe as their constituents. However, T is among the safest exogenous hormones other than the precursors like pregnenolone and DHEA and of course progesterone. Just watch out for shutdown

  • Recipes, food, meal prep, brands. Discuss them all here.

    228 Topics
    2k Posts
    GreekDemiGodG
    @engineer said in Fat. How low can you go per day?: @GreekDemiGod How big are you? Because that seems like a lot to anyone who's not the Hulk. I'm 75kg/165lbs so I'd have to go much lower, maybe 30g or less to feel low fat. I am not much heavier than you. 79 kg, or around 175 lbs. And I maintain my weight on 2900-3000 calories, but my fat intake is also quite high 85-90g daily currently.

  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    85 Topics
    1k Posts
    alfredoolivasA
    @sunsunsun https://www.youtube.com/watch?v=7f25pFhuAaY
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  • lobotomizeL

    taking progesterone makes me feel like a child

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    lobotomizeL
    @alfredoolivas I actually just came by to kiss your forehead goodnight... but since you were out so cold, I figured I'd provide some manual fuego-genesis for you as well. Turns out your metabolism is much more cooperative when you aren't talking
  • W

    Stress with or without sunlight and the mysterious illness of Chris Williams a YouTuber

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    sunsunsunS
    @Mauritio [image: 1766957715962-screenshot-2025-12-28-at-1.33.53-pm.png]
  • T

    Vitamin E Supplement

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    ChudC
    health naturas Whole E is insanely good. i take 5 drops from the dropper and almost insantly within 3 minutes or so reduction in puffy nipple symptoms, super anti prolactin.
  • lobotomizeL

    glucose milk causing me to be serotonergic

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    L
    @ethan Dangit they are the ones who blocked me for no reason.
  • sunsunsunS

    Thriving, getting better

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    alfredoolivasA
    Still one of my favourite posts. W sushi. W christmas. W bioenergetic forum
  • lobotomizeL

    growing taller potential studies

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    JenniferJ
    @lobotomize said in growing taller potential studies: @Jennifer Sadly, Peat has made some wild anecdotal claims that really blur the line between reality and fiction. Examples include: He claimed a infertile woman ovulated after wearing his cardigan. A dog allegedly regrew an eyeball. He claimed to eat 10,000+ calories per day without gaining weight. I believe he grew. After switching from a plant-based diet to an ancestral one heavy in full-fat dairy and supplementing thyroid in my early 30s, my wisdom teeth erupted and I regained an inch of the almost four inches I lost when my spine collapsed in my 20s. I’ve grown another inch since. I just hope I don’t surpass my original height of just under 5’4”. I’ve always wanted to be short. My sibling is tall (6’4”) and I was one of the tallest kids in my class, until becoming vegetarian around 11/12 and I stopped growing.
  • cs3000C

    Vitamin D Receptor stops mitochondria respiration [Why vit D can cause problems] [1,25 vitamin D]

    vitamin d twitches heart twitching thyroid
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    B
    @alfredoolivas Progesterone lowers 1,25 as well
  • lobotomizeL

    Magnesium is as bad as serotonin when too high

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    lobotomizeL
    @sphagnum i take it with milk . Que viva el mejor
  • R

    New "Mission" of RPF

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    U
    @AlphaZance said in New "Mission" of RPF: @Charlie benefited from eating liver: I ate liver a couple of days this week and noticed my acne improved dramatically. I am slowly backing off supplementing. None, now. And barely anything before that. Last week, I ate no liver, had significant acne. This week, ate it 2 days, huge difference. I think I am going to try to eat liver at least once a week from now on. Not having to force it down anymore, so it's not such a big deal like it use to be. I am trying my best to get everything from food. Except thyroid hormone, since I am not able to get that from food I am supplementing that. Does the dandruff itch or burn? Do you think it could possibly be seborrheic dermatitis? Because I am dealing with that and I also noticed that its much better this week. K, but back on topic. Liver is definitely helping my acne. https://lowtoxinforum.com/threads/vitamin-a-for-acne.1132/ Comments from 2013, you can benefit from something at first in some aspects and then it make you feel worst at some point
  • B

    Chaffee ridiculous insulin claim debunk

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    No one has replied
  • lobotomizeL

    unable to lose weight

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    lobotomizeL
    @hwisdom When I crave cake, I add sugar to my milk. When I crave salty food, I add salt to my orange juice. Basically, I satisfy the craving through means I deem healthy
  • lobotomizeL

    dht and creativity

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    H
    @ethan he is the king of retards twitter seems to attract the über retards
  • ethanE

    if you take thyroid hormones, what is your experience with thiamine whilst hypothyroid and euthyroid

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    lobotomizeL
    @sunsunsun That's what happens when you let the french attempt to do science
  • The ArchdukeT

    I found the cure for many chronic illnesses.

    plasmapheresis
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    lobotomizeL
    @sunsunsun Thanks for the diagnosis Phil, i was really worried we were going to let a little thing like "leading murder squads" get in the way of his personal growth
  • I

    Low Glutamate Diet

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    I
    @LucH Thank you for the info.
  • lobotomizeL

    what is your opinion on Chlorine dioxide as a cheap antibiotic?

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    CurmudgeonAppleC
    @lobotomize It's not an "antibiotic". that would imply it has some specific means at exploiting metabolism or other structural vulnerability in bacterial cells. It's a broad spectrum oxidative agent which is cytotoxic. It kills bacteria as much as it kills enterocytes, epithelial cells, mucilages or anything else it interacts with. I personally would not touch it with a barge pole and most people i know who did the "miracle mineral solution"during COVID have IBS now and issues with food intolerances most likely because of it and the things it can kill. Essential oils(some fractions can be bacteriacidal but EO's generally function all the same), hydrogen peroxide, chlorine dioxide, silver ions. None of these things are antibiotics in the bacteriostatic or bacteriacidal sense. They indiscriminately kill everything in their path with zero selectivity through ROS bursts which makes them broad spectrum biocides. You cannot control what they do and do not interact with and therefore are not worth the risk. You can titrate the dose of a macrolide or tetracycline to be bacteriostatic or bacteriacidal, you have no such control over a broad spectrum, highly oxidative agent. There is no biologically meaningful therapeutic window that will reduce risk either and reap rewards or therapeutic outcome. Avoid
  • sunsunsunS

    I've ascended.

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    sunsunsunS
    the addition of whey protein to my diet seems to be promoting leanness
  • rohmilchbubiR

    [List] Overlooked or unusual health additions

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    D
    @rohmilchbubi said in [List] Overlooked or unusual health additions: such What has been your experience with the eye drops? Have they actually helped? The website looks somewhat shady and there's no information about the company. Traditional Chinese Medicine herbs can be effective in treating many wounds and injuries. Here is a good article on some. https://www.chuckrowtaichi.com/TCMHerbs.html
  • cs3000C

    Whats worth knowing about structured water / magnetized water?

    water magnetized gel cell water structure
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    sunsunsunS
    @dt interdasting....
  • L

    Cancer

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    JenniferJ
    Hi @Luke! It’s possible, but I doubt he would exclude plant protein because he said that the keto acids in plants are “the equivalent of the essential amino acids” and that, for example, “potato protein is better than egg yolk,” and “two pounds of well-cooked mashed potato has the protein value similar to a liter of milk, about 33 grams of protein.” Add to that, his response when asked how he arrived at the 50 g was that “it’s hard to eat less because even with the juices, as you reach a gallon of orange juice, your protein is going up considerably” and “you have to somewhat limit your milk and cheese and egg intake” so it seems to me he was factoring in plant protein, but I could be wrong. I suspect the bulk of his calories came from fruit juice, since he mentioned a gallon of OJ in several interviews, and I averaged 50 g of protein (and 3,000 calories) on the fruitarian diet. What I’m wondering is how he kept his protein that low, or if he did, when he experimented with the vegetable diet and suffered spastic dystonia of the throat and vocal cords. Haha! Thankfully, she was a French woman who also ate Cantonese and Polynesian food. I’m not sure if it was as good as the real thing, but my mum and I found her a coconut-based ice cream that she really liked.