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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    Yet another lethal condition, for which no known treatment exists or is even in the pharma drug pipelines, turns out to be little more than chronic neurodegeneration driven by endotoxin (LPS) and peroxidation byproducts of PUFA such as 4-hydroxy-nonenal (4-HNE). For the record, 4-HNE is well-known to medicine and is already a known biomarker for a wide spectrum of chronic conditions, not just neurodegeneration. In contrast, medicine views (so far) LPS as more of an “innocent” bystander, and refuses to acknowledge that something so simple, yet so pervasive in patients, can explain a host of lethal and untreatable conditions. That may be changing as a few recent studies demonstrated that LPS is a reliable predictive biomarker of AIDS disease course, as well as future mortality from the condition. The study below, now adds ALS to the list of conditions that are likely of inflammatory origin, with systemic inflammation driven predominantly by 4-HNE, LPS and the endotoxin/LPS receptor TLR4. “…The three biomarkers were chosen for their biological coherence with what is known about ALS pathophysiology. 4-hydroxy-2-nonenal, or 4-HNE, is a toxic product of lipid peroxidation, the chemical assault on cell membranes that follows when dysfunctional mitochondria churn out reactive oxygen species. Lipopolysaccharide binding protein, or LBP, is synthesized and secreted by hepatocytes in the liver as part of the acute phase response, the innate, nonspecific first reaction of the body to immunological stress; it binds bacterial lipopolysaccharide and presents it to immune receptors such as CD14 and Toll-like receptor 4, amplifying inflammatory signaling. Neurofilament light chain, or NfL, is a structural protein released when axons degenerate, and it has already emerged as one of the most scrutinized fluid markers in neurodegeneration. All three were quantified by standard enzyme-linked immunosorbent assays, the kind of procedure routinely available in clinical diagnostic laboratories.” “…The cross-sectional findings immediately set ALS apart from other neurodegenerative diseases. Rapidly progressing patients, defined as those losing one or more points per month on the revised ALS Functional Rating Scale, showed significantly higher 4-HNE than both healthy controls and slowly progressing patients. LBP was elevated in rapid progressors compared with slow progressors and controls, and even slow progressors had higher LBP than controls. NfL followed a similar pattern, higher in rapid progressors than in slow ones and controls. Crucially, 4-HNE and LBP showed no such elevations in patients with Parkinson’s disease or mild cognitive impairment and Alzheimer’s disease, whereas NfL rose in those conditions as expected. This dissociation suggests that oxidative stress and systemic inflammation are not generic accompaniments of neurodegeneration but are specifically intensified in ALS.” “…The longitudinal data revealed a compelling divergence in how the three markers behave over time. At diagnosis, NfL showed the largest elevation relative to controls, roughly 3.3-fold, with LBP at about 1.6-fold and 4-HNE at a modest 1.3-fold. Yet from diagnosis to the last available sample, the picture inverted: 4-HNE climbed 177 percent and LBP rose 80 percent, while NfL increased only 27 percent, effectively plateauing. In other words, axonal injury as reflected by NfL is largely front-loaded into the early disease course, whereas lipid peroxidation and systemic inflammation escalate continuously as the disease advances. This temporal architecture helps explain why NfL did not correlate with ALSFRS-R scores in this cohort, since the functional scale kept declining steadily while NfL had already peaked.” “…The correlation analyses underscored the primacy of the inflammatory and oxidative markers. LBP at diagnosis showed the strongest negative correlation with ALSFRS-R score at diagnosis (r = −0.688) and the strongest correlation with survival from diagnosis to death (r = −0.773), along with the strongest link to progression rate (r = 0.668). 4-HNE tracked closely behind, correlating with survival at r = −0.661 and with progression rate at r = 0.589. NfL, by contrast, correlated only weakly with survival (r = −0.325) and progression rate (r = 0.274). The biomarkers also correlated with one another, moderately so between LBP and 4-HNE and between NfL and 4-HNE, painting a picture of interacting pathways in which oxidative damage, inflammation, and axonal breakdown feed one another. As expected clinically, older age at diagnosis and faster progression each correlated with shorter survival.” Via: https://haidut.me/?p=3141
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    Hi Had a moderate TBI many years back and never felt the same post that but different docs didn't find anything wrong then. Some research with AI seems to suggest GH deficiency and many symptoms fit - am getting tests and an endo consult too. I know of the bad rep GH has got here but I wonder if anyone has this specific case (tumor/tbi) and can recommend alternatives. Newer peptides are not available here and even the injections seems very expensive given my financial condition. I have tried most Peaty supps and take t3/d/a/k/sat fat/b1/b3/b6. preg and dhea at 100/50mg dont seem to do much but i haven't taken these consistently. Any alternative paths to consider? Thanks p.s: smee from the older forum seems to have the tumor case but i can't find the same user here. any idea re. them?
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    sunsunsunS
    there are studies showing urinary excretion increases alot with certain foods. bananas are high but not high excretion. green beans are high and high excretion.
  • Recipes, food, meal prep, brands. Discuss them all here.

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    zeitgeistZ
    @Ecstatic_Hamster caloric restriction may work in short term, though I would not recommend it as a long-term commitment. Look into mitochondria uncoupling. When metabolism is high, your body will thrive on caloric surplus (no more migraines), the side effect of that is your desired weight loss. The only reason CICO “works” is due to the hypothyroism of basically everyone involved. Simple sugar is beneficial, I would argue quite important even. If you are afraid of insulin, consume it mostly from fiber-less fruits. They are high in fructose (does not affect insuline) and potassium (helps insuline). And although it sounds unnatural, consume it with lot of salt, firstly because potassium decreases sodium, secondly due to SGLT1 (look into it as well).
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @doram hello Doram, Same principles of causing micro tears to the joints should apply. Bone damage is still an inferior or even useless method. -José Alfredo Olivas Rojas
  • Thoughts about DHT

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    @BioS "Similar hormonal, metabolic, and clinical alterations occurring in PCOS women have also been reported in their male relatives, suggesting a association between the male and female forms of the syndrome. Although the remarkable clinical manifestation of the male equivalent PCOS is diagnosed by the early-onset androgenetic alopecia, characterized by hair recession, pronounced hypertrichosis, insulin resistance, biochemical and hormonal abnormalities, the hormonal/metabolic profile is still controversial." Yeah, I read that there :[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382675/], had the same conclusions. Prostate enlargement may be linked with hairloss and baldness in males. Interestingly for women even if they don't have a prostate, the "equivalent" the Skene's glands are larger than normal in thoses with polycystic ovarian syndrome (PCOS). AGA might be just male PCOS after all.
  • Peat-inspired health professionals

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    Hando-JinH
    @torporade https://www.nustrength.com.au https://thenutritioncoach.com.au I can't remember the others, I'll post if I do. There's always Roddy as well, if you don't mind over the phone/internet.
  • Video tutorials of various "peaty" techniques?

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  • Starch: a necessary evil?

    starch stamina
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    Have you checked out Fire In A Bottle's content on Twitter/YouTube? Peat did say starch was ok if very well cooked and consumed with some fat.
  • IPAM (indolepropionamide) extends lifespan of rotifers by 300%

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    peatilianP
    @Faceguy said in IPAM (indolepropionamide) extends lifespan of rotifers by 300%: So it works better on rotifers but would presumably be less effective on mammals? I always knew knew being spineless, cold-blooded, and ciliated would pan out well for me. The researchers in the linked study added that in the species of rotifier they tested on, IPAM caused the single greatest lifespan increase of any molecule tested in any study. Obviously the equivalent dosage will likely not cause as potent effects in humans. However, it is an endogenous compound and quite small so it could be taken in larger doses at a small cost. Without as much concern for safety a synthetic drug would cause.
  • Updated: rapid creatine degradation into creatinine

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    donovanD
    @Kruton very interesting. I may have read this before? I’ll read again if so. Thank you
  • Ray Peat Interview, "On the Origin of Life"

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  • Is magic shell peaty

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    ozmaO
    You can make your own chocolate syrup with cacao powder, sugar, milk or water, and vanilla extract. Bringing this to a boil and reducing it allows it to become a syrup. The stearic acid in cacao butter can help a lot with your metabolism as it is dopaminergic (I think), increases mitochondrial fusion, and lowers cancer risk. +1 for the heavy metals as chocolate can be high in cadmium and aluminum. The polyphenols in chocolate can also help with digestion as it acts as a prebiotic (at least in pigs.)
  • Tightness of the wrists

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    DakotaD
    @calx methylene blue can cause high blood pressure in high enough doses.
  • What does thyroid do?

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    calxC
    @alf to dumb it down big time: thyroid regulates metabolism. Hypothyroid people have less thyroid hormones than people with a well functioning thyroid. Less thyroid hormones, worse metabolism. More thyroid hormones, better metabolism.
  • Rapid creatine degradation into creatinine

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    KrutonK
    I might delete, since some of my original statements are wrong
  • Taking aspirin during development

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    b4ndsup.mannyB
    @Fructose ok I see
  • Bioenergetic Combined With Love Force/Energy

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    @aesthetic9 We literally can share energy, using concept of RESONANCE, to let the physical bodies of those who tooks the cov19 vax HEALS itself.
  • Is a compact Hausdoff space peaty?

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  • Fructose - Resources

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    FructoseF
    @izkrov said in Fructose - Resources: Looking to pool resources on the effects of fructose, I've never felt any different from eating it but some people it upsets their tummies. Ray's mentioned that fructose is also mitochondrial uncoupler [image: 1706572367929-e2803e53-7602-4f87-95b2-232c6dcd5cef-image.png] If someone knows a source for that or the reasoning behind it, please poast. Anyway, here's some sources from his newsletters: Fructose promotes sodium retention (https://pubmed.ncbi.nlm.nih.gov/6344611/) Diabetics have increased vascular leakiness (https://pubmed.ncbi.nlm.nih.gov/12564648) Fructose lowers blood vessel leakiness (https://pubmed.ncbi.nlm.nih.gov/14553836/) And the "Sugar Issues" newsletter from 2011 talks about how you can use fructose when glucose isn't available, as well as eating more calories but retaining the same weight. Some Haidut sources. He has a study that shows fructose didn't deplete liver atp which is a main argument against fructose https://twitter.com/haidut/status/1751765657648038132 Perhaps fructose, as an insulin mimetic, has a similar effect to insulin on the oxidation of fatty acids, which may contribute to better oxidative phosphorylation.
  • This topic is deleted!

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  • Phenibut+alchohol for reducing cortisol spikes when drinking

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    goyimG
    @peatard haven’t had alcohol without Phenibut or Kratom in probably months they’re designed to go together
  • knee pain? cysts?

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    PillmanP
    @pillsbury What kind of exercises were you doing before getting injured?? Those are both injuries of over-use. I had the same time of cyst on my wrist from gymnastics but I didn't pop it. I stopped putting heavy loads on it and I took lots of aspirin, and it disappeared in a couple of months. You should take aspirin, vitamin E mixed tocopherols, and get some selenium from shellfish 2x a week. Put a warm wet rag on it for 10 minutes every day. Never use icy hot at the same time as the skin is wet, but icy hot or a similar menthol+camphor+methyl salicylate rub helps too.
  • Supplements to offset SlimJim consumption?

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  • Weird energy drop hours after eating starch or fiber

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    The Good DoctorT
    @API-Beast I’m unsure. I know for myself, cooking rice pilaf well in bone broth was great for quick, digestible starches with no blood sugar “crash” feel. Same with jasmine rice and sweet potatoes.