Rapid creatine degradation into creatinine
-
This post is deleted! -
@Kruton Never heard of this. Very interesting. Thanks for sharing
-
This post is deleted! -
@Kruton I put my creatine into tea or coffee, is that more of a risk?
-
I wonder if monohydrate decomposes faster or less equally as fast as the other varieties.
-
@PUFADestroyerPPO i would assume so, heat and acidity both come into play for its decomposition but it takes a couple days for it to decompose in this study. My assumption is bro science, i had it in orange juice and drank it throughout the day and got really ill, but the creatine could have been ‘bad’ to begin with through improper storage. Im not entirely sure the complete driver was the 8 hours in the heat/sun with my orange juice. https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/epdf/10.1002/dta.3165
-
I might delete, since some of my original statements are wrong
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login