I've had good effects from homemade ice-cream using heavy cream, sugar, and frozen berries and then blending it until smooth. The texture can sometimes come out "icy" after freezing but "mixing it" with a spoon after it's frozen removes this. It has never been frozen solid and can be eaten fresh out of the freezer.

I've liked it a bit more than Ray's Coconut Oil Ice Cream recipe and it's been cheaper for me than most brands. I sometimes put pregnenolone or small cubes of butter into the mix if I feel experimental.

You can make your own chocolate syrup with cacao powder, sugar, milk or water, and vanilla extract. Bringing this to a boil and reducing it allows it to become a syrup. The stearic acid in cacao butter can help a lot with your metabolism as it is dopaminergic (I think), increases mitochondrial fusion, and lowers cancer risk. +1 for the heavy metals as chocolate can be high in cadmium and aluminum. The polyphenols in chocolate can also help with digestion as it acts as a prebiotic (at least in pigs.)

D3+K2 and calcium intake is important for building muscle and bone structure but you can target certain areas through stretching and targeted exercises. Mewing being one of them.

People talk about mewing in relation to building their mandible but when you focus on particular areas, it can help build facial symmetry. Using mastic gum or chewing with only one side of your mouth can help build underdeveloped areas.

Focusing on the muscles in the jaw can help you activate areas that you want grown. There's some book relating the mental control of muscles allowing better activation of certain muscles. It can be applied to lifting.

I've dealt with a lazy eye and been able to improve it through only looking through that eye or doing focus exercises.