Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    11k Posts
    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
    4k Posts
    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
    1k Posts
    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • Rapid creatine degradation into creatinine

    7
    0 Votes
    7 Posts
    730 Views
    KrutonK
    I might delete, since some of my original statements are wrong
  • Taking aspirin during development

    3
    0 Votes
    3 Posts
    484 Views
    b4ndsup.mannyB
    @Fructose ok I see
  • Bioenergetic Combined With Love Force/Energy

    2
    0 Votes
    2 Posts
    333 Views
    A
    @aesthetic9 We literally can share energy, using concept of RESONANCE, to let the physical bodies of those who tooks the cov19 vax HEALS itself.
  • Is a compact Hausdoff space peaty?

    1
    0 Votes
    1 Posts
    334 Views
    No one has replied
  • Fructose - Resources

    2
    1
    0 Votes
    2 Posts
    505 Views
    FructoseF
    @izkrov said in Fructose - Resources: Looking to pool resources on the effects of fructose, I've never felt any different from eating it but some people it upsets their tummies. Ray's mentioned that fructose is also mitochondrial uncoupler [image: 1706572367929-e2803e53-7602-4f87-95b2-232c6dcd5cef-image.png] If someone knows a source for that or the reasoning behind it, please poast. Anyway, here's some sources from his newsletters: Fructose promotes sodium retention (https://pubmed.ncbi.nlm.nih.gov/6344611/) Diabetics have increased vascular leakiness (https://pubmed.ncbi.nlm.nih.gov/12564648) Fructose lowers blood vessel leakiness (https://pubmed.ncbi.nlm.nih.gov/14553836/) And the "Sugar Issues" newsletter from 2011 talks about how you can use fructose when glucose isn't available, as well as eating more calories but retaining the same weight. Some Haidut sources. He has a study that shows fructose didn't deplete liver atp which is a main argument against fructose https://twitter.com/haidut/status/1751765657648038132 Perhaps fructose, as an insulin mimetic, has a similar effect to insulin on the oxidation of fatty acids, which may contribute to better oxidative phosphorylation.
  • This topic is deleted!

    1
    0 Votes
    1 Posts
    36 Views
    No one has replied
  • Phenibut+alchohol for reducing cortisol spikes when drinking

    3
    0 Votes
    3 Posts
    568 Views
    goyimG
    @peatard haven’t had alcohol without Phenibut or Kratom in probably months they’re designed to go together
  • knee pain? cysts?

    3
    0 Votes
    3 Posts
    446 Views
    PillmanP
    @pillsbury What kind of exercises were you doing before getting injured?? Those are both injuries of over-use. I had the same time of cyst on my wrist from gymnastics but I didn't pop it. I stopped putting heavy loads on it and I took lots of aspirin, and it disappeared in a couple of months. You should take aspirin, vitamin E mixed tocopherols, and get some selenium from shellfish 2x a week. Put a warm wet rag on it for 10 minutes every day. Never use icy hot at the same time as the skin is wet, but icy hot or a similar menthol+camphor+methyl salicylate rub helps too.
  • Supplements to offset SlimJim consumption?

    1
    0 Votes
    1 Posts
    285 Views
    No one has replied
  • Weird energy drop hours after eating starch or fiber

    4
    0 Votes
    4 Posts
    725 Views
    The Good DoctorT
    @API-Beast I’m unsure. I know for myself, cooking rice pilaf well in bone broth was great for quick, digestible starches with no blood sugar “crash” feel. Same with jasmine rice and sweet potatoes.
  • This topic is deleted!

    1
    0 Votes
    1 Posts
    42 Views
    No one has replied
  • Best ZMA supp

    1
    0 Votes
    1 Posts
    275 Views
    No one has replied
  • Religion and bioenergetics..

    8
    0 Votes
    8 Posts
    1k Views
    trumpT
    @StrongestPeater The soul isnt real. This is all just a chemical reaction.
  • Weird extreme fatigue bouts during exercise

    9
    0 Votes
    9 Posts
    1k Views
    I
    @AndrewPeatMatrix I had exercise intolerance after a brain injury, dysautonomia was a big part of the problem and sounds similar to what you're describing. I've been focusing on increasing my heart rate variability, doing resonant breathing in between sets (kneeling or sitting on the ground and doing deep 4 second breaths in and out) and it seemed to help. Having said that, it took quite a while to get to that point. I wear a whoop strap which tracks my HRV though and have measured an increase over the past few months and don't feel terrible afterward. Related to that, I've been laying on a biomat post-workout, doing Wim Hof breathing either pre or post workout, and also increasing my Vitamin B intake (thiamine deficiency can be implicated in dysautonomia)
  • Malassezia Folliculitis

    1
    0 Votes
    1 Posts
    759 Views
    No one has replied
  • Mark Sloan, CowsEatGrass, Ray Peat

    6
    0 Votes
    6 Posts
    1k Views
    DakotaD
    @eric It generates lots of ROS similar to traditional chemotherapy.
  • A Guide to Peaty Christian Fasting/Peaty Lent?

    fasting christian easter
    6
    0 Votes
    6 Posts
    1k Views
    ?
    I’m not sure about Orthodox or Prot but in Catholicism fruit juice does not break a fast. Also the current rules for fasting are pretty manageable. So unless you have some calling from God to do heavy fasting I wouldn’t over think it.
  • Alcohol and glyphosate

    1
    0 Votes
    1 Posts
    464 Views
    No one has replied