Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    11k Posts
    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
    4k Posts
    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
    1k Posts
    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • Dribbling Urine: A Sign of Hypothyroidism

    15
    0 Votes
    15 Posts
    2k Views
    nateN
    @zeal actually notice it most at night, it seems to fluctuate with the state of my gut and stress
  • instant coffee taste like alcohol to me

    7
    0 Votes
    7 Posts
    756 Views
    bonobobookendsB
    Mt. Hagen Organic is alright. But yea instant coffee is certainly an acquired taste, or a survival mechanism if you're in such a low energy state that you can't actually make your own cup of the real stuff easily, and want to cheap out instead of paying a premium for a depressed barista. Mexican coke+bvit-maxxing has pretty much eliminated my cravings for instant coffee. 1 tbsp Mt Hagen+Great Lakes Collagen + Salted Organic grass-fed Butter + 1/8tsp creatine monohydrate + 1/32 tsp of non-lab cordyceps and some other mushrooms. Also a touch of the shilajit junk
  • Peaty Body Wash

    5
    0 Votes
    5 Posts
    1k Views
    HitlerH
    @nate I can vouch for baking soda, that's all I ever use if I need to.
  • Bonemaxxxing

    15
    0 Votes
    15 Posts
    2k Views
    GreekDemiGodG
    @Ghost-Head Careful with high-dose D3, watch out for hypercalcemia. You should also take a good form of Magnesium when on D3.
  • High-dose Thiamine therapy

    13
    0 Votes
    13 Posts
    2k Views
    S
    @albion Honestly I haven’t found a solution that fixes it yet just ones that ameliorate the problem and it can get pretty bad on either or both sides. I was using it with niacinamide at the same time and that could be causing a similar problem - maybe it’s a methyl donor thing? No idea if I have that “gene” I’m not volunteering my bio data like that voluntarily.
  • Phytic acid in coffee

    2
    1
    0 Votes
    2 Posts
    363 Views
    albionA
    Milk (calcium) also competes for absorption of other minerals, been wondering if milk throughout the day is unwise
  • Peaty weightloss

    8
    0 Votes
    8 Posts
    1k Views
    tomateT
    i'd probably go with a diet like so: 1 oyster 2 eggs 4 tbsp maple syrup 1/3 lb ground beef 1 large potato 8 cups of orange juice this is all about 1600 calories and fulfills most of your vitamins/minerals. calcium is pretty easy to get from eggshells.
  • High-dose Pregnenolone

    7
    0 Votes
    7 Posts
    1k Views
    albionA
    @Fructose Very interesting
  • Peaty migraine remedies?

    migraine
    23
    0 Votes
    23 Posts
    4k Views
    normalgirlN
    @ah Triptans and 5HT2 receptor antagonists didn't even work for me, but I find some relief with DPH. Not sure if you're familiar with CGRP receptor antagonists, but only one or two of those have worked to give me some relief.
  • Coconut Oil reheating PUFA foods

    1
    0 Votes
    1 Posts
    320 Views
    No one has replied
  • ray peat Sensory Exercise

    2
    0 Votes
    2 Posts
    367 Views
    coconutC
    this is one of my health markers. if i feel good i naturally want to do these as i am falling asleep. if my stress hormones are high/gut is irritated i have to listen to a podcast or music to sleep. the visuals are influenced by what i saw that day, for me they dont work if i spend the day inside
  • A Must-read PUFA Primer

    1
    0 Votes
    1 Posts
    435 Views
    No one has replied
  • PUFA/Starch slop quick relief?

    5
    0 Votes
    5 Posts
    647 Views
    K
    @Terminator thank you. Noted.
  • Most Bioenergetic Girl Scout Cookie

    3
    0 Votes
    3 Posts
    348 Views
    MBM
    @Terminator im working on adding a Peaty Samoa recipe
  • Luca Turin's Secret of Scent & Vibration theory of olfaction

    5
    0 Votes
    5 Posts
    520 Views
    donovanD
    @skylark very interesting will check it out. Thanks
  • Should I just eat pure glucose for main source of carbs?

    5
    0 Votes
    5 Posts
    613 Views
    CatC
    @SneedyPeat said in Should I just eat pure glucose for main source of carbs?: Most milks (lactose) make me feel ill. . . .
  • Raw Egg Slonking

    8
    0 Votes
    8 Posts
    962 Views
    atlantean1488A
    I incorporate 2-3 raw eggs in my milkshakes, gives it a really nice and thick but also creamy texture, almost like a custard.
  • Glyphosate doesn't matter

    23
    0 Votes
    23 Posts
    3k Views
    bradB
    @Fructose Oh okay that makes sense now. @LaneswapSlides mentioned at one point that the forum language was localized so I thought maybe it translated posts as well.
  • Most Peaty National Cuisine

    2
    0 Votes
    2 Posts
    328 Views
    JJJ
    Escabeche
  • Night Caps, Socks, CO2

    sleep co2 night cap
    7
    0 Votes
    7 Posts
    911 Views
    HitlerH
    @zsoroaszter I just have one that kind of fits nicely on my head, i pull it down to almost cover my eyes, and the back of the beanie fits the back of my head well, down to where my hair ends. I think just having a nice fit is key, if your beanie is too small then it will inevitably fall off in the middle of the night. Or perhaps you just move too much when you sleep, and in that case I would recommend trying the string thing.