Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    11k Posts
    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
    4k Posts
    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
    1k Posts
    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • This topic is deleted!

    3
    0 Votes
    3 Posts
    29 Views
  • Health Benefits of Pregnancy

    4
    0 Votes
    4 Posts
    548 Views
    donovanD
    An anecdote that i thought was very interesting was Jon Jones (arguable greatest MMA fighter of all time), along with his brothers Chandler and Arthur Jones (both NFL players) were birthed by a diabetic mother who later died from the illness. Obviously not enough to say there’s a direct correlation but interesting that a diabetic mother gave birth to 3 freak athletes
  • I will tell you how to replace starch with sugar

    5
    0 Votes
    5 Posts
    665 Views
    BirkB
    Dates Raw Honey Red Bull Jelly/Jam w/o additives Frozen Berries Apple Cider Coffee w/ skim milk and sugar
  • Has anyone tried Adderall/Vyvanse on a peaty diet?

    6
    0 Votes
    6 Posts
    886 Views
    bruhB
    I took ritalin for a while when peating and I didn't notice much
  • More CO2 = Bigger

    11
    1
    0 Votes
    11 Posts
    2k Views
    T
    @peater quite the opposite. High co2 makes you resemble an embryo. The body ultimately doesn't care whether atmospheric CO2 is high or not but what it physically responds to is atmospheric pressure and it used to be very high due to the earth smaller size in the past. You'll be your largest and longest at sea level.
  • Milk and Supplements?

    1
    0 Votes
    1 Posts
    314 Views
    No one has replied
  • Is High Dose Benadryl Peaty?

    15
    0 Votes
    15 Posts
    2k Views
    Big_ElB
    It’s a demonic drug controlled by an evil entity called hatman, avoid under all circumstances.
  • Facial asymmetry

    10
    0 Votes
    10 Posts
    2k Views
    Hawkeye SpiritH
    @raphadv I think it’s set by the toroidal shape/rotation in the womb. Same processes that cause scoliosis. Cortisol may be a primary driver. I think DHEA, vitamin D, K and calcium/magnesium all work together to return coherence over time
  • 0 Votes
    3 Posts
    654 Views
    GerardG
    Epidemiological studies can control for things that aren't being controlled for, or just have bad data. Israelis have relatively high rates of heart disease despite eating one of the most PUFA-rich diets in the world. This has resulted in the coining of the "Israel Paradox." Israel might not singularly disprove what you posted, as I don't have high insight into Israeli lifestyle habits. It's just food for thought. " In fact, Israeli Jews may be regarded as a population-based dietary experiment of the effect of a high omega-6 PUFA diet, a diet that until recently was widely recommended. Despite such national habits, there is paradoxically a high prevalence of cardiovascular diseases, hypertension, non-insulin-dependent diabetes mellitus and obesity-all diseases that are associated with hyperinsulinemia (HI) and insulin resistance (IR), and grouped together as the insulin resistance syndrome or syndrome X. " https://pubmed.ncbi.nlm.nih.gov/8960090/
  • Co2 boner vs nitric oxide boner

    8
    0 Votes
    8 Posts
    2k Views
    LukeyL
    @NiggerGenocider okay you convinced me
  • Thoughts about DHT

    6
    0 Votes
    6 Posts
    996 Views
    O
    @BioS "Similar hormonal, metabolic, and clinical alterations occurring in PCOS women have also been reported in their male relatives, suggesting a association between the male and female forms of the syndrome. Although the remarkable clinical manifestation of the male equivalent PCOS is diagnosed by the early-onset androgenetic alopecia, characterized by hair recession, pronounced hypertrichosis, insulin resistance, biochemical and hormonal abnormalities, the hormonal/metabolic profile is still controversial." Yeah, I read that there :[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382675/], had the same conclusions. Prostate enlargement may be linked with hairloss and baldness in males. Interestingly for women even if they don't have a prostate, the "equivalent" the Skene's glands are larger than normal in thoses with polycystic ovarian syndrome (PCOS). AGA might be just male PCOS after all.
  • Peat-inspired health professionals

    5
    0 Votes
    5 Posts
    686 Views
    Hando-JinH
    @torporade https://www.nustrength.com.au https://thenutritioncoach.com.au I can't remember the others, I'll post if I do. There's always Roddy as well, if you don't mind over the phone/internet.
  • Video tutorials of various "peaty" techniques?

    2
    0 Votes
    2 Posts
    378 Views
    No one has replied
  • Starch: a necessary evil?

    starch stamina
    4
    0 Votes
    4 Posts
    818 Views
    I
    Have you checked out Fire In A Bottle's content on Twitter/YouTube? Peat did say starch was ok if very well cooked and consumed with some fat.
  • IPAM (indolepropionamide) extends lifespan of rotifers by 300%

    4
    0 Votes
    4 Posts
    640 Views
    peatilianP
    @Faceguy said in IPAM (indolepropionamide) extends lifespan of rotifers by 300%: So it works better on rotifers but would presumably be less effective on mammals? I always knew knew being spineless, cold-blooded, and ciliated would pan out well for me. The researchers in the linked study added that in the species of rotifier they tested on, IPAM caused the single greatest lifespan increase of any molecule tested in any study. Obviously the equivalent dosage will likely not cause as potent effects in humans. However, it is an endogenous compound and quite small so it could be taken in larger doses at a small cost. Without as much concern for safety a synthetic drug would cause.
  • Updated: rapid creatine degradation into creatinine

    5
    0 Votes
    5 Posts
    763 Views
    donovanD
    @Kruton very interesting. I may have read this before? I’ll read again if so. Thank you
  • Ray Peat Interview, "On the Origin of Life"

    1
    0 Votes
    1 Posts
    301 Views
    No one has replied
  • Is magic shell peaty

    8
    1
    0 Votes
    8 Posts
    907 Views
    ozmaO
    You can make your own chocolate syrup with cacao powder, sugar, milk or water, and vanilla extract. Bringing this to a boil and reducing it allows it to become a syrup. The stearic acid in cacao butter can help a lot with your metabolism as it is dopaminergic (I think), increases mitochondrial fusion, and lowers cancer risk. +1 for the heavy metals as chocolate can be high in cadmium and aluminum. The polyphenols in chocolate can also help with digestion as it acts as a prebiotic (at least in pigs.)
  • Tightness of the wrists

    2
    0 Votes
    2 Posts
    368 Views
    DakotaD
    @calx methylene blue can cause high blood pressure in high enough doses.
  • What does thyroid do?

    2
    0 Votes
    2 Posts
    489 Views
    calxC
    @alf to dumb it down big time: thyroid regulates metabolism. Hypothyroid people have less thyroid hormones than people with a well functioning thyroid. Less thyroid hormones, worse metabolism. More thyroid hormones, better metabolism.