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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    689 Topics
    5k Posts
    MauritioM
    Combined inhibition of dopamine D1/D2 receptors induces cognitive and emotional dysfunction through oxidative stress and dopaminergic neuron damage Results: Low-dose co-DR1/2I significantly increased MAO-B and ROS levels (p < 0.01) and decreased SOD activity (p < 0.01) in the substantia nigra, striatum, and hippocampus. MAO-B activity positively correlated with ROS (r = 0.916, p < 0.001) and negatively correlated with SOD (r = −0.685, p < 0.001), whereas ROS negatively correlated with SOD (r = −0.661, p < 0.001) in co-DR1/2I-treated mice. The medium- and high-dose groups exhibited spatial memory impairment (longer escape latency, p < 0.05) in the water maze and more anxiety-like behavior (reduced central zone time, p < 0.01) in the open field test; however, no abnormalities in motor coordination were observed in the rotarod test (p > 0.05). Immunofluorescence and WB confirmed a reduction in the dopaminergic neuron count after co-DR1/2I.
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    sunsunsunS
    @ZackVegas https://www.meforum.org/middle-east-quarterly/why-arabs-lose-wars
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
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    sunsunsunS
    @thebodyelectric_ what dose do u give
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
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    MossyM
    @Jennifer Indeed, if you can recover, he can as well...at least to the degree allowable by age, circumstances, etc. The mind and the spirit definitely need support along with the physical. That's good how you've turned your dad around, and how you keep each other honest.  I tend to be the voice of reason for my dad as well. Though, I'd say my dad is more stubborn than yours.  Two naps a day is great.  I've told my dad sleep is one of the most beneficial things you can do for your body.  He does nap during the day, but only because he hardly sleeps at night.  So, I don't count those as naps, but as necessary sleep. Interesting about the switch to TyroMax, for your dad.  I've mentioned thyroid to my dad several times.  If I wasn't so sensitive to supplements, I'd suggest to him that I'd try it first.  So the T3-T4 ratio, between the two supps, must've been the difference for your dad. Yes, if we do our best, we've done our part.  Part of that I think is letting go, each day.  We can't be indebted to the past and that which we didn't do, but work in the day that we have and that which we can do.  That verb you talk about. Yes, milk bread is big in Japan...but isn't everything, haha. They tend to love fluffy and cute.  So, it makes sense they do that to their bread.  Brioche is very good.  And from my very little knowledge, I'd say maybe a distant relative to milk bread.  I've yet to make it homemade, but it's on my list for French toast. I've yet to try the potato meatloaf, but I hope to soon.  I made broccoli cheese soup today, and it is really hearty and good.  I realize talking about anti-thyroid broccoli on a Peat inspired forum is close to incurring anathema, but there is plenty of cream, milk, and cheese in the soup to counter it. I did make pro-Peat beef liver pate this week.  It's not bad.  I'm not a huge fan of liver, so it adds some flavor to it.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    sunsunsunS
    @PrinceTrebata alfred haș the power of will so basically anything would do the trick for him
  • Cigarette smoking and DNA methylation

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  • intresting chems source bounty

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    U
    @lobotomize in bounty coconut+chocolate bars?
  • Ray peat perspective of showering daily

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    JenniferJ
    Not about the effects of showering, but I came across this Q&A on body odor that I thought was interesting: Question: Does Ray have any thoughts as to why taking supplemental T3 may cause a negative change in body odor?" Negative being worsening? That's what I assume. Ray Peat: Yeah, it can increase your sweat production. Just taking one or two showers with 10% sulfur soap can eliminate permanently a bad balance of bacteria on your skin and can make a difference in the odor of your body, the sweat for a long time. https://bioenergetic.life/transcripts/d9973?t=3860&c=96
  • Chudenergetics

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    C
    @lykos this is what true peating is about
  • The origin of mortal existence

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  • This topic is deleted!

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  • Peating is absolutely UNBELIEVABLE

    health energy peat fitness
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    H
    @sunsunsun Do you want attention or why do you behave like this?
  • Has anyone improved their health by peating

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    EPSTEINE
    @alfredoolivas needs more iphones
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    W
    @DavidPS thank you!
  • 15yo Son on Ray Peat Protocol

    bioenergetic young hormones raymond peat
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    @williambjr said in 15yo Son on Ray Peat Protocol: @Peatful i let him eat as much as he wants. I just didnt mention it Perfect
  • Why yes i am peating how can you tell

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    alfredoolivasA
    @sunsunsun [image: 1767911816711-08f0bf04-ca24-40fa-a367-51a962d1a1d2-image.png]
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    sunsunsunS
    @alfredoolivas idk
  • Ray Peat discord

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    engineerE
    @sunsunsun said in Ray Peat discord: @engineer im actually learning rust rn xDDDD Sorry but I had to downvote this [image: 1767470757490-4002.png]
  • Estrogen -> How a man is created

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    U
    @gg12 said in Estrogen -> How a man is created: If you are exposed to high estrogen/stress you will have strong impulses to do things like: 1.be overly aggressive / hostile / controlling 2. Assume you know everything 3. Feel pity for yourself 4. Have a strong urge to fap and watch porn 5. Try to avoid further stress. But if you do not act on these impulses you will become stronger. When people take testosterone they have the concern of not being able to produce it naturally when they stop taking it. So what if you reverse engineer it. What if you purposely face the estrogen. As soon as you are not exposed to it you will feel great vitality and strength. Obviously you don't want to be in this catabollic state 24/7 like brute deforce talks about. But you really think you can avoid stress? May as well be the overman, so go under first. Hi, what is facing the estrogen?
  • taking progesterone makes me feel like a child

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    lobotomizeL
    @alfredoolivas I actually just came by to kiss your forehead goodnight... but since you were out so cold, I figured I'd provide some manual fuego-genesis for you as well. Turns out your metabolism is much more cooperative when you aren't talking
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    sunsunsunS
    @Mauritio [image: 1766957715962-screenshot-2025-12-28-at-1.33.53-pm.png]
  • glucose milk causing me to be serotonergic

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    LetTheRedeemedL
    @ethan Dangit they are the ones who blocked me for no reason.
  • Thriving, getting better

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    alfredoolivasA
    Still one of my favourite posts. W sushi. W christmas. W bioenergetic forum
  • growing taller potential studies

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    JenniferJ
    @lobotomize said in growing taller potential studies: @Jennifer Sadly, Peat has made some wild anecdotal claims that really blur the line between reality and fiction. Examples include: He claimed a infertile woman ovulated after wearing his cardigan. A dog allegedly regrew an eyeball. He claimed to eat 10,000+ calories per day without gaining weight. I believe he grew. After switching from a plant-based diet to an ancestral one heavy in full-fat dairy and supplementing thyroid in my early 30s, my wisdom teeth erupted and I regained an inch of the almost four inches I lost when my spine collapsed in my 20s. I’ve grown another inch since. I just hope I don’t surpass my original height of just under 5’4”. I’ve always wanted to be short. My sibling is tall (6’4”) and I was one of the tallest kids in my class, until becoming vegetarian around 11/12 and I stopped growing.
  • Magnesium is as bad as serotonin when too high

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    lobotomizeL
    @sphagnum i take it with milk . Que viva el mejor