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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
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    sunsunsunS
    @alfredoolivas idk
  • Ray Peat discord

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    engineerE
    @sunsunsun said in Ray Peat discord: @engineer im actually learning rust rn xDDDD Sorry but I had to downvote this [image: 1767470757490-4002.png]
  • Estrogen -> How a man is created

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    @gg12 said in Estrogen -> How a man is created: If you are exposed to high estrogen/stress you will have strong impulses to do things like: 1.be overly aggressive / hostile / controlling 2. Assume you know everything 3. Feel pity for yourself 4. Have a strong urge to fap and watch porn 5. Try to avoid further stress. But if you do not act on these impulses you will become stronger. When people take testosterone they have the concern of not being able to produce it naturally when they stop taking it. So what if you reverse engineer it. What if you purposely face the estrogen. As soon as you are not exposed to it you will feel great vitality and strength. Obviously you don't want to be in this catabollic state 24/7 like brute deforce talks about. But you really think you can avoid stress? May as well be the overman, so go under first. Hi, what is facing the estrogen?
  • taking progesterone makes me feel like a child

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    lobotomizeL
    @alfredoolivas I actually just came by to kiss your forehead goodnight... but since you were out so cold, I figured I'd provide some manual fuego-genesis for you as well. Turns out your metabolism is much more cooperative when you aren't talking
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    sunsunsunS
    @Mauritio [image: 1766957715962-screenshot-2025-12-28-at-1.33.53-pm.png]
  • glucose milk causing me to be serotonergic

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    LetTheRedeemedL
    @ethan Dangit they are the ones who blocked me for no reason.
  • growing taller potential studies

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    JenniferJ
    @lobotomize said in growing taller potential studies: @Jennifer Sadly, Peat has made some wild anecdotal claims that really blur the line between reality and fiction. Examples include: He claimed a infertile woman ovulated after wearing his cardigan. A dog allegedly regrew an eyeball. He claimed to eat 10,000+ calories per day without gaining weight. I believe he grew. After switching from a plant-based diet to an ancestral one heavy in full-fat dairy and supplementing thyroid in my early 30s, my wisdom teeth erupted and I regained an inch of the almost four inches I lost when my spine collapsed in my 20s. I’ve grown another inch since. I just hope I don’t surpass my original height of just under 5’4”. I’ve always wanted to be short. My sibling is tall (6’4”) and I was one of the tallest kids in my class, until becoming vegetarian around 11/12 and I stopped growing.
  • Magnesium is as bad as serotonin when too high

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    lobotomizeL
    @sphagnum i take it with milk . Que viva el mejor
  • New "Mission" of RPF

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    @AlphaZance said in New "Mission" of RPF: @Charlie benefited from eating liver: I ate liver a couple of days this week and noticed my acne improved dramatically. I am slowly backing off supplementing. None, now. And barely anything before that. Last week, I ate no liver, had significant acne. This week, ate it 2 days, huge difference. I think I am going to try to eat liver at least once a week from now on. Not having to force it down anymore, so it's not such a big deal like it use to be. I am trying my best to get everything from food. Except thyroid hormone, since I am not able to get that from food I am supplementing that. Does the dandruff itch or burn? Do you think it could possibly be seborrheic dermatitis? Because I am dealing with that and I also noticed that its much better this week. K, but back on topic. Liver is definitely helping my acne. https://lowtoxinforum.com/threads/vitamin-a-for-acne.1132/ Comments from 2013, you can benefit from something at first in some aspects and then it make you feel worst at some point
  • Chaffee ridiculous insulin claim debunk

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  • unable to lose weight

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    lobotomizeL
    @hwisdom When I crave cake, I add sugar to my milk. When I crave salty food, I add salt to my orange juice. Basically, I satisfy the craving through means I deem healthy
  • dht and creativity

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    @ethan he is the king of retards twitter seems to attract the über retards
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    lobotomizeL
    @sunsunsun That's what happens when you let the french attempt to do science
  • I found the cure for many chronic illnesses.

    plasmapheresis
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    lobotomizeL
    @sunsunsun Thanks for the diagnosis Phil, i was really worried we were going to let a little thing like "leading murder squads" get in the way of his personal growth
  • what is your opinion on Chlorine dioxide as a cheap antibiotic?

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    CurmudgeonAppleC
    @lobotomize It's not an "antibiotic". that would imply it has some specific means at exploiting metabolism or other structural vulnerability in bacterial cells. It's a broad spectrum oxidative agent which is cytotoxic. It kills bacteria as much as it kills enterocytes, epithelial cells, mucilages or anything else it interacts with. I personally would not touch it with a barge pole and most people i know who did the "miracle mineral solution"during COVID have IBS now and issues with food intolerances most likely because of it and the things it can kill. Essential oils(some fractions can be bacteriacidal but EO's generally function all the same), hydrogen peroxide, chlorine dioxide, silver ions. None of these things are antibiotics in the bacteriostatic or bacteriacidal sense. They indiscriminately kill everything in their path with zero selectivity through ROS bursts which makes them broad spectrum biocides. You cannot control what they do and do not interact with and therefore are not worth the risk. You can titrate the dose of a macrolide or tetracycline to be bacteriostatic or bacteriacidal, you have no such control over a broad spectrum, highly oxidative agent. There is no biologically meaningful therapeutic window that will reduce risk either and reap rewards or therapeutic outcome. Avoid
  • I've ascended.

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    sunsunsunS
    the addition of whey protein to my diet seems to be promoting leanness
  • [List] Overlooked or unusual health additions

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    @rohmilchbubi said in [List] Overlooked or unusual health additions: such What has been your experience with the eye drops? Have they actually helped? The website looks somewhat shady and there's no information about the company. Traditional Chinese Medicine herbs can be effective in treating many wounds and injuries. Here is a good article on some. https://www.chuckrowtaichi.com/TCMHerbs.html
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    sunsunsunS
    @dt interdasting....
  • Cancer

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    JenniferJ
    Hi @Luke! It’s possible, but I doubt he would exclude plant protein because he said that the keto acids in plants are “the equivalent of the essential amino acids” and that, for example, “potato protein is better than egg yolk,” and “two pounds of well-cooked mashed potato has the protein value similar to a liter of milk, about 33 grams of protein.” Add to that, his response when asked how he arrived at the 50 g was that “it’s hard to eat less because even with the juices, as you reach a gallon of orange juice, your protein is going up considerably” and “you have to somewhat limit your milk and cheese and egg intake” so it seems to me he was factoring in plant protein, but I could be wrong. I suspect the bulk of his calories came from fruit juice, since he mentioned a gallon of OJ in several interviews, and I averaged 50 g of protein (and 3,000 calories) on the fruitarian diet. What I’m wondering is how he kept his protein that low, or if he did, when he experimented with the vegetable diet and suffered spastic dystonia of the throat and vocal cords. Haha! Thankfully, she was a French woman who also ate Cantonese and Polynesian food. I’m not sure if it was as good as the real thing, but my mum and I found her a coconut-based ice cream that she really liked.
  • 100 mcg t3 thoughts?

    t3 suppl
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    @lobotomize i’ve used allithiamine extensively without a different result