Subcategories

• Literature Review

  Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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  @Mr-X
  It took about three drops and an hour or more.

• Ray Peat Resources

  Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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  Archive of authors mentioned in Ray's books and interviews

  mega: https://mega.nz/folder/V5RRnYZS#iNVzyR9zHWIsbQ4RD21iTw Interface: https://raypeat.space/ (made by https://x.com/energyoperator) Notion interface: https://bioenergetics-bibliography.notion.site github: https://github.com/peatysharing/bibliography sync: https://ln5.sync.com/dl/3a0eed5c0/8nf9bxd9-xsvrm8sr-ge38usc5-6q7pkr3x This is an old archive that isn't up to date, I'll probably delete this and only keep the github & mega archives.

  I've grouped the authors by themes here:

  bibliography_by_theme-1.jpg bibliography_by_theme-2.jpg bibliography_by_theme-3.jpg bibliography_by_theme-4.jpg

  Archive of references from Ray's articles and newsletters

  https://github.com/peatysharing/ray_newsletters_with_references (https://x.com/biologicenergy has been helping)

  This repository isn't complete yet because some references were never digitalized or aren't available through sci-hub, etc... yet. With the help of https://x.com/biologicenergy, we were able to find 70-80% of the references.

• Not Medical Advice

  Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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  @BearWithMe said in Unfulfilled sexual dreams and desires causing extreme depression?:

  @Jennifer said in Unfulfilled sexual dreams and desires causing extreme depression?:

  @BearWithMe, with all due respect, it’s not me who lacks clarity. Please set aside your relationship for a moment and focus on you. You say you have a can't sleep, can't work, can't leave the house, can't even do laundry level of depression and that every time you see a person that's your type, it is like having a blade pushed through your stomach. This is you, yourself, happier than ever?

  Going by what you’ve shared, your desires and depression aren’t health related, you wouldn’t be breaking your wedding vows—you even say a polyamorous relationship would be beneficial to your wife—and there are polyamorous women who don’t catch feelings—it’s purely physical—so as long as it’s consensual and both adults upfront with their intentions, what’s immoral about it?

  Not to make light of your situation, but I can’t help but find the humor in a naturally monogamous woman questioning a polyamorous man about his hang-up with polyamory. The way I see it, you can either let your suppressed burning desires consume you or reconcile your conflicting beliefs about polyamory being beneficial, while at the same time immoral, and pursue them. If someone develops feelings, they learn a valuable lesson about themself.

  I have no hang-ups about polyamory whatsoever. I'm questioning the morality of casual sex. I would feel exactly the same if I was single and was considering having causual sex with single woman. I made this perfectly clear too.

  Being "happier than ever" and being depressed is not mutually exclusive. Being "happier than ever" doesn't imply happiness. Depression and happiness is also not mutually exclusive, believe it or not. Also "we are happier than ever" have a different meaning than "I am happer than ever"

  Thank you for your contribution to my thread but I'm not going to respond to any more of your messages, Jennifer

  It was clear from your very first post, but thank you for taking the time to clarify anyway. You’re welcome.

• Products

  From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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  At the 13:00 mark of the following video, Chris claims that salicylates block energy production in the mitochondria and can deplete glycine, which the body uses to rid itself of the salicylic acid.

  I wonder how Chris and someone like like Haidut can come to opposite conclusions about aspirin. To those who regularly browse pubmed and the litetature, have you come across evidence supporting Chris's claims? I'm not a regular aspirin user but I take it roughly twice a month when I'm feeling sluggish and usually feel a substantial energy boost from it.

  Youtube Video

• The Kitchen

  Recipes, food, meal prep, brands. Discuss them all here.

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  @VehmicJuryman said in Beans - bioenergetic superfood?:

  Has anyone on this forum had good or bad experiences with incorporating beans into their diet?

  As long as I don't eat tomato beans twice in a row (so spaced a day apart, or at least 36 hours), I haven't any digestive reaction. Otherwise, I burp. Easier with a pinch of soda powder.

• The Gym

  Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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  @clueless

  This thread from RPF came to mind, with regard to post workout strategy.

  https://lowtoxinforum.com/threads/post-exercise-muscle-glycogen-synthesis.8181/#post-104871