Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
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    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • Receeding gum

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    WildflowerW
    @Samyo Dr. Ellie Phillip's protocol works best for me. I know many people do not agree with what she recommends, but her protocol stopped my gums from bleeding and with the progression of gum recession. I don't use the ACT mouthwash. I swapped it out with a salt & xylitol rinse from CVS. But I do use the other mouthwashes and toothpaste that she recommends. One of her best and most informative interviews was with Patrick Timpone circa 2017. If you can find that, listen to it. She explains everything so well.
  • Took 3mcg of T3. Felt almost nothing.

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    @Shar_to_the_dae https://open.substack.com/pub/natelawrence/p/thyroid-hormone-metabolism-and-supplementation?r=18iouf&utm_medium=ios This article is fantastic, I highly recommend having a read
  • Mercola radically revises health advice based on Ray Peat's research

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    @C-Mex said in Mercola radically revises health advice based on Ray Peat's research: [image: 1709233777543-share-selection-square.jpg] He makes reference both Ray Peat and Georgi in the following article: https://takecontrol.substack.com/p/basic-tips-for-optimal-health He had to "radically revise" what any freshman biochem student could tell you about beta oxidation...simply marvelous people took health advice from that idiot. These are the types of dense people in the keto crowd folks.
  • Resources

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  • The Blood Work thread

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  • do you take electrolytes alongside sugar/dextrose drinks?

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    the MOUSET
    @the-MOUSE also can mixing sugar and milk affect glycemic index? maybe makes it harder to digest the sucrose?
  • Need advise on supplements for daily alcohol user

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    CO3C
    @happyhanneke Yes!
  • safe long term 5ht3 antagonist use?

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    M
    @the-MOUSE Potassium bicarbonate would probably work really well. I've never used it before but the K in it would be absorbed really well. I get most of my potassium from fruits, meat, and coconut water. Just one 12oz tetra pack of coconut water has like 1 gram of potassium in it, so it's loaded with potassium. Potassium will help with fluid retention as well. I make my magnesium bicarbonate with mag hydroxide and carbonated water. I would venture to guess you do something similar to make potassium bicarbonate.
  • Thyroid Therapy Success Stories

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  • thoughts on cypro alternatives?

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    E
    @the-MOUSE the alternative I’m familiar with is ketotifen, and of course, diphenhydramine. They both work well but not as well as cyproheptadine. Ketotifen is closest probably.
  • Best type of Thiamine

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    AppaA
    I tried TTFD, Sulbutiamine, Benfotiamine and Thiamine HCL They all share the improvment in physical energy and improved breathing in my opinion. Benfotiamine was more effective for peripheral neuropathy. TTFD feels very psychedelic and is in my opinion the best form for intellectual tasks but it comes with a lot of side effects compared to the other forms. Sulbutiamine feels very physical, it's my favorite form because of the physical kick in the ass effect it provides. Overall they are all good at increasing levels of thiamine. TTFD is better when the goal is to increase central nervous system levels of thiamine. Benfotiamine for neuronal pain, it was the only form that was aleviating my headaches and tingling in extremities. Sulbutiamine is great for physically demanding tasks. Thiamine HCL is doing a little bit of each one and requires higher doses compared to the other forms.
  • Schizo alt health figures

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    ?
    @C-Mex I think I'm just looking at it from a different angle. Bear in mind that there has been a massive gov't sponsored censorship and slander campaign against vaccine skeptics, doctors and scientists speaking out against the vaccine, and people researching or questioning gain-of-function or bioweapons research. This censorship/disinformation campaign is all coming to light and there is litigation in the courts and even the Supreme Court as we speak as a First Ammendment issue. Now that the "conspiracy theories" are all proving to be true, I'm seeing these same individuals being targeted in some new counter narrative that they are not to be trusted because they've believed all along that viruses exist and must be part of some hidden gov't agenda, etc. That's my observation.
  • Is this website haidut's?

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    SugarS
    @CO3 Seems like it's purposely ripping off the idealabs product name so when people search for pansterone Google directs them to their site instead of the idealabs website which I'm not sure is properly optimized for search engines. You have to keep in mind how cheap DHEA and pregnenolone are on a bulk scale, and how easy it is to mix the products together and slap a label on a bottle, if this copy website even has a product to ship.
  • VITAMINE D RECEPTORS AND androgenetic alopecia

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  • Is dried/dehydrated fruit peaty?

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    C
    Fresh ripe fruit is always better, but there’s nothing wrong with having some dried fruit. I like dried mango, very yummy.
  • Advice on dosage Pansterone and Oxidal

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    H
    @annis thank you!
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  • Malassezia nuking protocol

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    CurmudgeonAppleC
    @mexican_coke_fan said in Malassezia nuking protocol: @CurmudgeonApple Can you share more about how you'd take each of those things? Just eat them throughout the day? The meat, or the other things i mentioned? I take the marshmallow root here and there throughout the day, aloe on an empty stomach first thing in the morning, carrot salad the same, castor and black seed oil a tsp here and there throughout the day, but usually before meals. Broths, meat etc with meals, or just as snacks, and the psyllium i usually take before meals. It's been better than Cascara for me in terms of bowel health(stung like hell. Watery cow patties) despite everything Peat claimed about soluble fiber, it's not been my experience. though, I always suspected Peat might have had gut permeability from his recreational use of antibiotics. Even a tiny dosage of a tetracyline can annihilate an entire population of niacin forming bacteria and oxalobacter. There is no such thing as a "safe" amount of antibiotic use IMO and i would be generally leery of anything Peat had to say about the gut. IME at least. YMMV
  • Dave Asprey is a full on Peatard????

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