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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    AlphaZanceA
    Abstract Alcoholic beverages produced by fermentation (e.g., beer and wine) are powerful stimulants of gastric acid output and gastrin release in humans. The aim of this study was to separate and specify the gastric acid stimulatory ingredients in alcoholic beverages produced by fermentation. Yeast-fermented glucose was used as a simple model of fermented alcoholic beverages; it was stepwise separated by different methods of liquid chromatography, and each separated solution was tested in human volunteers for its stimulatory action on gastric acid output and gastrin release. Five substances were detected by high-performance liquid chromatography and were analyzed by mass spectrometry and 1H-13C nuclear magnetic resonance spectroscopy. At the end of the separation process of the five identified substances, only the two dicarboxylic acids, maleic acid and succinic acid, had a significant (P < 0.05) stimulatory action on gastric acid output (76% and 70% of fermented glucose, respectively), but not on gastrin release. When given together, they increased gastric acid output by 100% of fermented glucose and by 95% of maximal acid output. We therefore conclude that maleic acid and succinic acid are the powerful stimulants of gastric acid output in fermented glucose and alcoholic beverages produced by fermentation, and that gastrin is not their mediator of action. ... When tested separately, oxalic acid, acetic acid, and L(+)-lactic acid had no stimulatory effect on gastric acid output. Maleic acid and succinic acid, however, significantly increased gastric acid output by 76% and 70%, respectively, of fermented glucose (Figs. 2 and 4). When given together in the concentrations present in beer, maleic acid and succinic acid significantly increased gastric acid output by 95% of MAO(maximal acid output) and 100% of fermented glucose. J. Clin. Invest. 103:707–713 (1999) https://pmc.ncbi.nlm.nih.gov/articles/PMC408116/
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    702 Posts
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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    gg12G
    Typically your liver is already taking hits, Calcium in the milk seems very beneficial, But the milk slows my motility and makes my stomach bloated , irritated, My skin might break out and I get sleepy. Ive been drinking it every day for about a week and a half, Things are sort of better? Do I just keep drinking it?
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    alfredoolivasA
    @BioEclectic said in Best thyroid type in context of combining with hormones?: If i may ask, and if it were you, which thyroid type would you choose? Reasons why aren't necessary, i can even make a choice based on consensus, and the responsibility would be totally my own. It is a tough choice imo. T3. It made me incredibly catabolic. And it's effects on fat loss were dissapointing. I really didn't benefit from it at all. Now, I use 50-75mcg t4. Feeling and looking much better. Considering your gender and your steroid protocol, you probably will convert t4 fine if you want to consider that.
  • Recipes, food, meal prep, brands. Discuss them all here.

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    LucHL
    A single portion (240ml) of UHT milk is like welcoming just one tourist in Venice. Not overcrowded. You get the value of the nutrient, but the load is manageable, allowing your small metabolism to process and keep the not-well-fit amino-acid under control (not used). If someone overloads himself with one gallon at a time, twice a day, it won't make you "more nourished." It will make you tired and leave your body feeling crowded and overworked by the demands of processing it all, when something is not well manufactured / recognized. Management is all. Even if you don’t perceive it. And don’t tell you know someone who … Finally: Think, perceive and act, as someone not far from here would say “If UHT milk is the only option, a single portion (~240 ml or half a gallon) is manageable. Think of it like one extra car on a quiet road — the system absorbs it without stress. Moderation keeps the metabolism in control. A moderate amount keeps the metabolism in control of what it can process and discard.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    R
    @LunaticRed what @alfredoolivas said along with inhibiting cortisol, positive androgenic effects like increased strength, bone growth, anti-anxiolytic, controls blood sugar, controls inflammation from endotoxin. The list goes on. In reality, it is the TRUE male hormone.
  • cyproheptadine alternatives to avoid lowered hgh?

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    yerragY
    @the-MOUSE I doubt you have too much stomach acid. How could you have too much when your condition of being both low in CO2 and NaCl disposes you towards making less rather than too much stomach acid, being that your condition of metabolic acidosis deprives you of hydronium ions (being hydronium ions in blood would be transferred to the cell in exchange for the potassium ions inside cells, which explains why you are high in serum potassium - as that is how the body adapts to metabolic acidosis by trying to make the blood more alkaline with potassium ions brought in to blood by that exchange between hydronium and potassium ions. You are also short on salt (as well as sodium and chloride) that you are low on chloride needed to make hydrochloric acid aka stomach acid. Because you are low in CO2, your platelets cannot carry serotonin into your lungs, as CO2 is needed to enable platelets to carry serotonin to the lungs. It is in the lungs where most of your serotonin is deactivated. If serotonin is not being deactivated in your lungs nor carried by platelets, you have plenty of free serotonin which would end up also in your brain. Taking cyproheptadine hasn't worked for me when I was having problems with my lungs when I had bronchitis. I couldn't sleep for days on end and I think the problem was simply too much serotonin messing my brain.
  • B1 thiamine for memory

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    it works exceptionally well for studying and retention, it is essentially all i utilize as a full-time engineering student to ensure my time spent studying is productive. i will drink coffee throughout the morning / early afternoon then i will use 50mg allithiamine when its time to start reading. if im still going after several hours i will take another dose. i find it is important to have a steady supply of glucose during this block, i don't like snacking / grazing so what i will do is increase the frequency of my meals during this block, and maybe within this block a couple times i will have servings of fresh fruit. i believe it is essential to feed the b1 with adequate carbohydrates. my meals during this block are simply jasmine rice and lean meat cooked in coconut oil, fruits will either be citrus fruits or berries. during this block i might eat a meal as frequently as once every hour or 1.5 hours just to ensure i have steady glucose. i will also use red light during this block as well for brief periods. it is better than just coffee + sugar, absolutely. i can also attest to the fact that during this block and whenever i utilize this strategy, my gastric emptying rate is noticeably faster, which is another reason i suspect the b1 helps with cognition. the digestive benefits are not to be overlooked. remember, you want to "feed" the b1 with proper carbohydrates, keep that in mind. don't do what people often do while studying and go in a stressed state neglecting eating, the improved retention from b1 will make up for the time spent eating or taking care of yourself. its the quality vs quantity that matters. you don't need to go super high dose with allithiamine, i notice an improvement that lasts a few hours with just 50mg.
  • Warm tone light mode for pdfs

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    CO3C
    @skylark said in Warm tone light mode for pdfs: boox note air that looks so cool
  • Peaty Regimen for Stretch Marks?

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    CO3C
    @CO3 Salicylic acid, niacinamide
  • Coconut oil in carrot salad ruins my stomach.

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    CO3C
    @voldtzeig Anytime!
  • Eye Colour/Iridology resources?

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    rayjeetR
    @TheSir thanks Sir. Will look into it.
  • This topic is deleted!

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  • bryan johnson reveals hypothyroid temperature and "ideal thyroid markers"

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    @the-MOUSE Blueprint cause s a terrible golf swing.
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    the MOUSET
    @yerrag these r my recent results btw maybe some more insight. can skip redundant info/tests https://imgur.com/gallery/jGT4wF9 https://bioenergetic.forum/post/9421
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    KilgoreK
    @1L said in Every way I know to grow taller and increase bone mineral density with explanations: reread my post the homeostasis part is very important Expand on that please. u could have gave me some credit I gave at the bottom I wrote how I got all this knowledge from posts on here and RPF. But I will maybe link the posts if Im bored later.
  • Heightmaxxing

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    KilgoreK
    HEIGHTMAXXING - LOG 1
  • Does drinking coffee lower or higher your uric acid levels?

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    yerragY
    @DG I'm not concerned how high my uric acid is as much as whether the uric acid is precipitating into crystals or not, causing arthriric ain in joints and gout. My uric acid levels are on the high end of normal range. Yet I don't feel any arthritic pain. I believe it is because my good sugar metabolism produces a lot of CO2, and this helps with keeping my body in a state of good acid balance. In this state, uric acid hardly ever precipitates into crystals. I'm not sure whether my uric acid levels are that high but I believe it's not so much that I'm producing a lot of it as I'm retaining a lot of it. When I check my urine for uric acid, it is very much lower than normal. They means I'm retaining a lot of uric acid. As to why I'm retaining it, it may be that my body needs it more given that as much as I try to lower conditions of oxidative stress, I am not in that sweet spot where my body deals with a minimum of oxidative but on the contrary a lot of oxidative stress is ongoing. Causes range from lead toxicity still present to a high microbial load as indicated by wbc counts that speak of a high level of low-grade (no fever) infection. Uric acid is part of the body's primary antioxidant system. It is protective. I would pay more attention to ensuring I have an optimal acid-base balance rather than lowering my uric acid levels. I have no arthritic pains whatsoever. No hour either. But go consult a doctor and you will be advised differently. Usually people will do take the road well traveled, and stay within the safety in numbers. The majority is always right or always wrong? Conventional wisdom has it that majority is always right.
  • Best Peaty investment?

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    Land in a near tropical environment where fruit trees can thrive? Just spitballing…
  • my expierence with lonliness treatment using pregnenelone

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    thyroidchor27T
    have you tried progesterone and thianine? Have you noticed anything similar in regards to combatting the deleterious effects of lonely? I think most serotonin symptoms also occur in tandem with high glutamate and not enough GABA. Theanine as such decreases glutamate while also reducing serotonin in the brain. Amantadine another such thing, b6 (p5p) also another which reduces both glutamte and increases GABA. I dont think its coincidence that a compulsive urge for verbalisation also goes down on theanine , Foids also talk too much bcos estrogen probably reduces threshold for verbalisation (akka watching minimalist movie and "verbalising what u feel/ looking for metaphors etc", while serotonin keeps you stuck verbalising.
  • Why does Thyroid (Cynoplus) make me less hungry?

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    yerragY
    @RaypEagle If thyroid were the sole limiting substance that keeps your blood sugar from being absorbed and metabolized optimally, which by that I mean you fully get into mitochondrial respiration, blood sugar would not go up as much and as high as it used to, and this would negate the need for the pancreas to secrete a large amount that it used to. This large amount of insulin signals the liver to convert blood sugar to triglycerides in order to lower blood sugar. But the amount of insulin secreted by the pancreas is not always perfectly calibrated to give a drop in blood sugar that keeps blood sugar from reaching too low a level, and your blood sugar may stay at a low level long enough to trigger hunger before blood sugar levels start going up (or not, as in your liver not having glycogen stores that gets converted to sugar by adrenalin). Having T3 made available would get your blood sugar from dropping to the low levels that trigger hunger.
  • anyone else think medical/blood tests are mostly cope?

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    @peatyourmeat the blood data is for you to draw conclusions from, not for your doctor to interpret, doctors don't spend enough time per patient to really figure out what is wrong, doctors need to do research too for making proper diagnosis and with how the modern health system works that is just not possible
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    @dan-saintdominic Most of our emotional intuition is processed during sleep. Lack of sleep creates a sort of emotional chaos where you don't really know whether to be happy or sad which is better than total depression. Also yeah, short-time stress can be good if you are really in a depressed state. Though long term you lose out, the damage caused by the stress is usually greater than the good you derive from having that momentanous energy.
  • Vestigial Organs in Light of Bioenergetics and Thyroid

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    bruhB
    Wisdom teeth help with chewing I don't see how they're useless
  • Bee pollen for wife

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    @hootchy Will run the experiment here-abouts and let you know results.
  • Muscle meat is dumb

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    LamarckL
    @CO3 said in Muscle meat is dumb: Reply i've felt better eating fresh ground beef over leaner cuts of steak/chicken recently. I've heard haidut talk about glycogen still being in it if its fresh enough. i have no problems with the hydrolized gelatin digestion wise and it seems to work well supplementing. I want to see how I feel on the broth recipe though in the future, it seems like it would be good to make on the weekend and ration throughout the week.