@Energetic-Retard noted, thank you, have been trying to get as much dairy as possible as of late

@Hitler A woman will cut off an inch of her hair and say it’s a massive difference, same principle here. besides id like to at least be average, of course taller would be nicer but average 5’9 is acceptable.

@abe already on it, hoping to see noticeable results

@xyit Updated the post for clarity

@lindltailor I just gotta pick up the chivalric racism books and I’ll be as tall as Goliath

have asked many peaters on how to grow taller and many gave a variety of contradictory responses, so far the suggestions ive gotten are:

• MK677
• Growth hormone peptides
• Cynoplus or cynomel
• DHEA
• Pregnenolone
• Hot yoga
• Milk / Calcium supplementation
• Megadosing K2 & D3

It’s Joever for me isn’t it?

for clarity: I am about 17 and 5’7.5 (last time I was measured was a while ago)

current protocol is:

• Bidaily sprints
• Dead hangs
• Toe touches
• Cat stretch
• Cobra stretch
• Losing bodyfat (trying at least)
• Praying to God (unironically)
• Boron (raisins)
• TRYING to get 8+ hours of sleep
• as much calcium as possible
• Gelatin & Vit C
• Raw Honey
• Hitting bones with a hammer
• No stress (yet again trying)
• Shitty zinc supp
  -5000 IU Vitamin D3
• 100~ mcg Vitamin K2 (Mk7) (i know i need MK4)