@ATP wow fantastic info, just the sort of thing i've been looking for. may try it and make a thread about my experience with it
Latest posts made by xyit
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RE: Testosterone
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RE: Is Ray Peat Legit? My thoughts:
@honest_skeptic the skepticism is not unjust, in fact i think it's rightfully placed. but what isn't fair- the mans whole philosophy and approach to the world is so diametrically opposed to the "western world", or what ever you would like to call it, it becomes evident in his works that he had no intention to even participate in western medicine by the 80s- in fact he considered us too far gone. many such cases of him alluding to this fact. now i am aware this doesn't change the facts of your previous post, but i would like you to listen to this analysis of bioenergetics- and get back to me. this applies to everyone here great watch https://www.youtube.com/watch?v=PXCnwaEiB5I
analogy, or gist being of my argument is essentially you cannot judge a hammer by how well it drills a screw into the wall.
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RE: Heightmaxxing
@nigga how old u be? you best accept no more than 1-3% height changes if your growth plates have closed... meaning any older than 20 roughly
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RE: /BBG/ - BODYBUILDING GENERAL
@The-New-Sun my understanding of pansterone is that it is a precursor to many hormones, does anyone have any experience with androsterone? oysters 100%, the feasibility, sourcing and cost on the otherhand is the drawback. main benefit from oysters is trace minerals which can be gained from supplementation.
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RE: /BBG/ - BODYBUILDING GENERAL
now i know boosting testosterone isn't what one would consider "peaty", that being said there is definitely a right way to do it. take a look at this ------------------------------->https://www.youtube.com/watch?v=TEyGKjpssqw
this is the first video I've seen that makes tongkat ali seem worth trying, any other contributions people know of how to boost testosterone would be great to hear
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RE: Rapid creatine degradation into creatinine
I wonder if monohydrate decomposes faster or less equally as fast as the other varieties.