@sushi_is_cringe
Parfait, finalement ça m'arrange de pouvoir parler français ici !

Latest posts made by NNight
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RE: Silicon the dietary nutrient
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RE: Silicon the dietary nutrient
@sushi_is_cringe Do you speak french?
If not, what did you use to translate the text? -
RE: Silicon the dietary nutrient
@LucH
You should translate your posts in english as we are on a forum where people speak english.
I think you're mistaken if you think people will do the effort of translating them, and even if they would do it, it would be a pretty inefficient way of sharing information on an international forum, as every people reading should do the translation themselves while if it's you, you'd have to do it once for everyone.
I say that as someone who speaks french.Thanks.
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RE: Silicon the dietary nutrient
@DavidPS thanks.
Seems quite logical as aluminum can be "chelated" by silicon. -
RE: Silicon the dietary nutrient
I'm interested in silicon too now.
I'm wondering whether boiling diatomaceous earth in water and then filtering with coffee filter for example, to keep the water only, could produce a non dangerous way of supplementing it.
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RE: Iodine as a game changer
@LucH
Been there, done that. Iodine supplementation can feel good at first but it doesn't last long, at least for me.I doubt that high doses are needed (except for some pharmacological uses, e.g. breast cancer) while our historical consumption as europeans/americans was quite low. I'm not sure the reasoning about our consumption of other halogens competing with iodine is really compelling either, especially for us health nuts.
Low dose supplements seem more appropriate.
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RE: Urgent overdose (b1, prog)
What about stopping overdosing on supplements or doing stupid things, and returning to the hospital if it's needed?
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RE: Ramadan fasting
You could try to supplement with substances which are osmolytes such as taurine, TMG or inositol. They might be protective against dehydration.
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RE: Would taking thyroid supplements be a good way to lose visceral fat?
@AnxiousMess I wonder if you couldn't have an issue of oxidative stress.
This is what T3 could especially aggravate and oxidative stress is thought to be linked to anxiety.Regarding OP, there are lots of papers about the benefits of thyroid hormones for fatty liver.