@GreekDemiGod said in Personal Log - Digestion, energy, vitality:

I also have a deviated septum and one of my nostrils clogged, which is affecting my sleep.
Today I woke up feeling better, had 3 bowel movements by 12PM. Quit starch for a few days.
And I’m breathing better today.

You may want to know that there is the "one-airway-theory" or something called like this. Essentially, it says all your mucosa are connected. Bad digestion causes asthma and bronchitis and vice versa. Intestinal inflammation causes inflammated sinus mucosa and vice versa.
That being known, it's still possible that your demigod facial features were prevented from fully developing and your septum was caught in too little space for its original design because of underdevelopment of the width and length of your maxilla. In which case, confirm whether your swallowing technique is right and proper (no touching of the teeth with your tongue, ever) or invest in (dynamic) orthodontics and logopedics lessons first, before any nasal surgery. And ascertain that your surgeon will definitely stitch back any cartilage as reinforcement on the opposite side of where he/she removed it from instead of discarding it. This will of course transform a 15-20 minutes surgery into a thorough c. 1.5hrs surgery.