other ways to detox heavy metals, microplastic than sweat?

@Sunniva ah wait ye sorry i was mistaking another article. interesting coz other sources saying all sea salt had decetable mciroplastic presence. maybe that detector doesent detect smaller microplastics

rn i think ill go himalayan salt. has some heavy metals but dont hink its too much for significant effect. doesent have mciroplastic but some presence still found probs due contact plastic in processing later etc.

redmond maybe good too but exp and heavy metal.

maybe celtic sea salt too.

now onto sugar, ye na i dont think drinking raw sugar is the way tbh. just eat carbs, fruits instead.

dextrose and vitamin supplement powders idk contamination in this like bulksupplements.com

@Sunniva doesent test microplastic tho common in sea salt

@the-MOUSE so many plastic in LEO balls

pls help

https://youtu.be/GySHy_AuMKE

thoughts what to do on this? maybe celtic salt, high purity lab salt instead? and supp iodine, get from food?

do u think magnesium, thiamine, potassium bicarb etc bulk powder from bulksupplements.com could have similar contamination?

https://www.newindianexpress.com/xplore/2024/Aug/17/your-salt-and-sugar-are-contaminated-with-microplastics#:~:text=The Toxics Link study found,to 68.25 pieces per kg.

https://www.sciencedirect.com/science/article/abs/pii/S0889157523001357

@saduakas perpeptual dopamine possible?

https://youtu.be/g9Bcn-IJ8ME

@the-MOUSE what ur t levels? frequency ejac/morning wood. ability put on muscle

@GreekDemiGod take any additional supps? like tudca etc. what ur current plan action for biome, have any sibo symptoms?

i ameliorated mine with more prebiotic/fibre and probiotic. looking into kefir. k2 is expensive n kefir is like unlimited source of that but lactic acid appaerently a problem. maybe supplement bicarb

https://www.youtube.com/watch?v=QT2NVQWO4W8&t=574s&pp=ygUPZW9udXRyaXRpb24gZ3V0

mike fave website his day of eating diet looks good too
https://www.youtube.com/watch?v=e-nms6T1YvM&t=1s

@the-MOUSE