i wanna sex the rabbit
Latest posts made by the MOUSE
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RE: is self checkout stealing peaty?
@Chud ye its based and peaty, ecstatic hamster approved
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RE: thoughts on algae oil?
@ThinPicking i dont think epa, dha should be demonised. butt he sources of it have been fucked contemporary times with micoplastic etc
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RE: How much iodine do you take?
@LucH said in How much iodine do you take?:
And please, don't take Amazonia nuts on a regular basis to get Se.
why?
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thoughts on algae oil?
Algae oil is a highly effective and environmentally friendly source of DHA and EPA, the bioactive omega-3 fatty acids crucial for human health. Here's why it bypasses the risks of marine contamination and serves as a robust vegan alternative:
1. Direct Source of Omega-3s
- Marine Omega-3 Origin: Algae are the original producers of DHA and EPA in the marine ecosystem. Fish accumulate these fatty acids by consuming algae directly or indirectly through the food chain.
- Algae Oil Supplements: Instead of relying on fish, algae oil supplements extract omega-3s directly from microalgae, making it a sustainable and clean source of DHA and EPA.
2. Free from Marine Contaminants
Fish can accumulate toxins like:
- Microplastics: Derived from polluted waters.
- Heavy Metals: Mercury, lead, and cadmium are common pollutants in fish.
- Persistent Organic Pollutants (POPs): PCBs and dioxins.
Algae cultivation, in contrast:
- Is conducted in controlled environments (e.g., bioreactors or closed systems), ensuring that the algae are not exposed to pollutants found in the ocean.
- Produces oil that is free from contaminants like microplastics and heavy metals.
3. Vegan and Sustainable
- Vegan-Friendly: Algae oil is plant-based and suitable for those avoiding animal products.
- Sustainable: Cultivating algae has a lower environmental impact than commercial fishing or fish farming, which can contribute to overfishing and habitat destruction.
4. High DHA Content
- Algae oil is naturally high in DHA, the omega-3 most critical for brain and eye health.
- Some algae oil supplements are also fortified with EPA, making them comparable to fish oil in terms of omega-3 benefits.
5. Controlled Quality
- Algae oil is produced under stringent conditions, allowing precise control over quality and omega-3 content.
- Many algae oil brands undergo third-party testing to ensure purity and efficacy.
Popular Algae Oil Brands
- VeganDHA by Nested Naturals.
- Ovega-3 by DSM.
- Nordic Naturals Algae Omega.
Conclusion
Algae oil offers the benefits of omega-3 DHA and EPA without the risks associated with marine contamination or the environmental concerns of fish oil. It’s an ideal choice for vegans, individuals worried about pollutants, or anyone seeking a clean and sustainable omega-3 source.
Would you like recommendations for incorporating algae oil into your diet or tips on choosing the best supplement?
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fasting 24-36 hrs once a week/fortnight
thoughts on this? apparently method to stay lean without messing hormones, can eat alot and whatever other 6 days, also hgh boost etc
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RE: thoughts drinking water diluted with sodium bicarb throughout day?
@the-MOUSE bump, this mayve caused loss facial bones too making incel