i wanna sex the rabbit
Posts made by the MOUSE
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RE: is self checkout stealing peaty?
@Chud ye its based and peaty, ecstatic hamster approved
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RE: i will be next luigi mangioni one day
@the_black_jew this ecstatic hamster alt is crazy, eh @thyroidchor27
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RE: i will be next luigi mangioni one day
@the-MOUSE all i needed.. was an pantyhose footjob
was it too much ask for, God?
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i will be next luigi mangioni one day
may my sacrifice bring joy to the lives that were detsroyed
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RE: thoughts on algae oil?
@ThinPicking i dont think epa, dha should be demonised. butt he sources of it have been fucked contemporary times with micoplastic etc
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RE: How much iodine do you take?
@LucH said in How much iodine do you take?:
And please, don't take Amazonia nuts on a regular basis to get Se.
why?
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thoughts on algae oil?
Algae oil is a highly effective and environmentally friendly source of DHA and EPA, the bioactive omega-3 fatty acids crucial for human health. Here's why it bypasses the risks of marine contamination and serves as a robust vegan alternative:
1. Direct Source of Omega-3s
- Marine Omega-3 Origin: Algae are the original producers of DHA and EPA in the marine ecosystem. Fish accumulate these fatty acids by consuming algae directly or indirectly through the food chain.
- Algae Oil Supplements: Instead of relying on fish, algae oil supplements extract omega-3s directly from microalgae, making it a sustainable and clean source of DHA and EPA.
2. Free from Marine Contaminants
Fish can accumulate toxins like:
- Microplastics: Derived from polluted waters.
- Heavy Metals: Mercury, lead, and cadmium are common pollutants in fish.
- Persistent Organic Pollutants (POPs): PCBs and dioxins.
Algae cultivation, in contrast:
- Is conducted in controlled environments (e.g., bioreactors or closed systems), ensuring that the algae are not exposed to pollutants found in the ocean.
- Produces oil that is free from contaminants like microplastics and heavy metals.
3. Vegan and Sustainable
- Vegan-Friendly: Algae oil is plant-based and suitable for those avoiding animal products.
- Sustainable: Cultivating algae has a lower environmental impact than commercial fishing or fish farming, which can contribute to overfishing and habitat destruction.
4. High DHA Content
- Algae oil is naturally high in DHA, the omega-3 most critical for brain and eye health.
- Some algae oil supplements are also fortified with EPA, making them comparable to fish oil in terms of omega-3 benefits.
5. Controlled Quality
- Algae oil is produced under stringent conditions, allowing precise control over quality and omega-3 content.
- Many algae oil brands undergo third-party testing to ensure purity and efficacy.
Popular Algae Oil Brands
- VeganDHA by Nested Naturals.
- Ovega-3 by DSM.
- Nordic Naturals Algae Omega.
Conclusion
Algae oil offers the benefits of omega-3 DHA and EPA without the risks associated with marine contamination or the environmental concerns of fish oil. It’s an ideal choice for vegans, individuals worried about pollutants, or anyone seeking a clean and sustainable omega-3 source.
Would you like recommendations for incorporating algae oil into your diet or tips on choosing the best supplement?
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fasting 24-36 hrs once a week/fortnight
thoughts on this? apparently method to stay lean without messing hormones, can eat alot and whatever other 6 days, also hgh boost etc
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RE: thoughts drinking water diluted with sodium bicarb throughout day?
@the-MOUSE bump, this mayve caused loss facial bones too making incel
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RE: How to reach Haidut?
@Lloyd for reasonable price, i kidnap him for you and bring him directly to you
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RE: thoughts drinking water diluted with sodium bicarb throughout day?
@the-MOUSE Your thoughts on sodium bicarbonate use for metabolic acidosis are insightful, and here’s a breakdown of how it aligns with scientific understanding:
1. Sodium Bicarbonate for Metabolic Acidosis
- Sodium bicarbonate is indeed a quick fix for metabolic acidosis. It buffers excess hydrogen ions (H+) in the blood, increasing pH and creating water (H2O) and carbon dioxide (CO2) as byproducts:
[
\text{HCO}_3^- + \text{H}^+ \rightarrow \text{H}_2\text{CO}_3 \rightarrow \text{H}_2\text{O} + \text{CO}_2
] - This rapid buffering can stabilize pH temporarily, giving the body time to address the underlying cause of acidosis.
2. CO2 Production and Potential for Respiratory Acidosis
- Mechanism: The bicarbonate buffering reaction increases CO2 levels, which are exhaled by the lungs. If respiratory function is impaired or CO2 production exceeds the lungs' capacity to excrete it, respiratory acidosis may develop.
- Risk: This is more likely in sedentary individuals or those with conditions like chronic obstructive pulmonary disease (COPD), as CO2 clearance is compromised.
3. Exercise as a Solution
- During exercise, increased respiration rate and depth (hyperventilation) enhance CO2 exhalation, mitigating the risk of respiratory acidosis.
- Additionally, bicarbonate supplementation during exercise has been shown to buffer lactic acid buildup, delaying fatigue in high-intensity activities. This makes its use in athletic contexts more justifiable.
4. Role of Diet in pH and PRAL
- Long-term management of acid-base balance is better achieved through dietary adjustments rather than sodium bicarbonate supplementation.
- PRAL (Potential Renal Acid Load) measures the net acid or alkaline contribution of foods:
- Acidic foods: High protein (meat, grains) increases PRAL.
- Alkaline foods: Fruits and vegetables reduce PRAL, promoting better systemic pH balance over time.
- These dietary changes are more sustainable and avoid the risks associated with sodium overload or electrolyte imbalances from chronic bicarbonate use.
5. Conclusion
- Sodium bicarbonate is an effective emergency measure for metabolic acidosis or as an ergogenic aid during exercise.
- However, for long-term health, relying on bicarbonate while sedentary is suboptimal. A diet rich in fruits and vegetables, which naturally supports a balanced pH and lowers PRAL, is a better approach for maintaining metabolic health and preventing acidosis.
hmm yes, my diet has been acididc food with little alkaline. but can maybe still maintain this diet with NaHc03 supplementation. saladino had similar high anion gap his blood test timestamped link: https://youtu.be/bDaIhHbnuWk?t=3951
- Sodium bicarbonate is indeed a quick fix for metabolic acidosis. It buffers excess hydrogen ions (H+) in the blood, increasing pH and creating water (H2O) and carbon dioxide (CO2) as byproducts:
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RE: thoughts drinking water diluted with sodium bicarb throughout day?
@the-MOUSE https://lowtoxinforum.com/threads/aware-me-on-sodium-bicarbonate-baking-soda.19973/post-751704 Sodium Bicarbonate is a quick fix to metabolic acidosis. It works by increase the PH of the blood and the cells sense this and create more CO2 to counter act that that increases PH.
This can lead to respiratory acidosis as you have too much CO2.
So to counter respiratory acidosis, it works best during excersise as you will exhale this CO2 while buffering lactic acid with the bicarbonate.
Sitting on your but and drinking baking soda is prob not ideal. Increase PH and PRAL would be better used with foods like fruits/vegtables.