@metabolicmilk Around 8 kg of fat after a month on it . Could have been more If i didnt do that coca cola ice cream nonsense but I was so stressed and warm I wouldnt have been able to cope. Oh yea I remember also doing high dose progesterone on the days where I couldnt bear the stress and heat, that got me to sleep good.

https://www.youtube.com/shorts/CRzA9R2LLUA

@PartyEverday88 How much dry ice would you use normally?

@snack_log my whole body feels a lot more "sturdy" like it would be harder to push me over if I was standing still with my feet flat on the ground. And my muscles can get very flexed and relaxed, probably from the high energy resting state ray has discussed.

@Fructose Thanks that's all in the article. There is in fact a study showing that tuarine helps (kids) with chronic tic disorders so I agree that tuarine is likely very helpful!