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CO2 baths

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  • D
    donovan
    last edited by Jan 30, 2024, 1:11 AM

    A concentration of 1 cup baking soda, 1/2 cup citric acid, and 1/2 cup epsom salt in a bath at ~90° F. In bath around 15-30 minutes followed by wrapping of clothes around the body to trap CO2 for 15-20 minutes following the bath.

    Carbon Dioxide Bath (Carbon Dioxide Spring) by K.L. Schmidt

    P D G 3 Replies Last reply Jan 30, 2024, 1:25 AM Reply Quote 0
    • P
      PartyEverday88 @donovan
      last edited by Jan 30, 2024, 1:25 AM

      @donovan
      i like dry ice within large bin bag then enter the bin bag naked, the co2 stays inside since its heavier than regular air.

      Gets super hot though, feels like its like 40 celsius in there and your body stays feeling hot for like 30 mins after u leave.

      I cant report any major benefits, but i never feel anything from basically anything so others might have felt something legit.

      beastly aparatus

      D G 2 Replies Last reply Jan 30, 2024, 4:34 AM Reply Quote 0
      • D
        donovan @PartyEverday88
        last edited by Jan 30, 2024, 4:34 AM

        @PartyEverday88 i am using for workout recovery so that will most likely be very beneficial as well.

        1 Reply Last reply Reply Quote 0
        • D
          dannyphantom @donovan
          last edited by Jan 30, 2024, 6:09 AM

          @donovan Do you pop a window open? I have a 20 gallon CO2 tank and I wanna fill my bathtub with CO2 but I'm scared of literally dying from breathing too much in so I'm doing the trash bag method in my garage and propping the door open a bit.

          D 1 Reply Last reply Jan 30, 2024, 6:19 AM Reply Quote 0
          • D
            donovan @dannyphantom
            last edited by Jan 30, 2024, 6:19 AM

            @dannyphantom ray peat has a video specifically talking about CO2 in garbage bag. He would pull the garbage bag up to his neck and fill it up. Not sure if it needs to be done in a bathtub, if i recall correctly he did it while watching TV lol.
            Ray Peat on CO2 bath

            1 Reply Last reply Reply Quote 0
            • E
              eric
              last edited by Jan 31, 2024, 11:42 PM

              Anyone ever do one of the commercial treatments?sanatori-(49).jpg

              D 1 Reply Last reply Feb 1, 2024, 2:27 AM Reply Quote 0
              • D
                donovan @eric
                last edited by Feb 1, 2024, 2:27 AM

                @eric nope, heard a lot of great stories though. Probably worth it albeit it is very costly.

                1 Reply Last reply Reply Quote 0
                • D
                  Dakota
                  last edited by Feb 1, 2024, 6:20 AM

                  Isn't Citric acid made with mold unless you get a specific brand? And I've found 2 cups baking soda works fine in a bath though doesn't give you as much of the pink warm skin feeling. Sometimes I'll make co2 with a diffuser and put it on my feet or hands...

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                  • G
                    GuantanamO'Shea @donovan
                    last edited by Feb 1, 2024, 10:35 AM

                    This post is deleted!
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                    • G
                      GuantanamO'Shea @PartyEverday88
                      last edited by Feb 1, 2024, 12:12 PM

                      @PartyEverday88 How much dry ice would you use normally?

                      1 Reply Last reply Reply Quote 0
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