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    Effect of diet on feet

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    • S
      snack_log
      last edited by pilky

      how have your feet changed in response to particular dietary/lifestyle changes

      mine have grown by about a size since i started really eating dairy
      toenails have gotten stronger wider and less smooth since i started supplementing vit k2
      they've always been quite calloused but recently my heel callouses have improved and my toe callouses have gotten worse
      my toe dexterity has also been improving. i noticed this for the first time after trying methylene blue. like my subjective body (Leib) extends further into my feet and i have more fine-grained sensation and control
      still get a little cold sometimes

      i think my feet are a weak link, but are as sensitive to positive interventions as they are to stress. extremities

      DakotaD 1 Reply Last reply Reply Quote 0
      • DakotaD
        Dakota @snack_log
        last edited by

        @snack_log my whole body feels a lot more "sturdy" like it would be harder to push me over if I was standing still with my feet flat on the ground. And my muscles can get very flexed and relaxed, probably from the high energy resting state ray has discussed.

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