@the_black_jew this exactly, my brother the orthorexic king thanks to this guy.

@sphagnum Really interesting, thanks for sharing. I’ve had zero starches for a week now and feel like I’m dying. It’s truely a struggle to get enough calories. Might try a little of your approach with the starches.

@avasinclair I put my phone on airplane mode every evening until morning. I also keep Bluetooth turned off and have either wifi or data on, not both. I basically keep my phone with me all day, so I’m going to get one of those EmF blocking pouches. Nothing exciting, all pretty basic stuff.

Kind of wild to see these points, especially since most of the Christian world believes Tump is an answer to prayer & saviour of sorts.

I notice an intense rise in estrogen within hours of consuming a seed-oil rich meal. Recently (this is a little TMI) I was on my period, which is usually light and painless. I had a big chicken kebab wrap, I could see it was dripping with pufas. That night I woke up to hot flushes, cramps and I bled through everything. This lasted for days after. So not worth it.

I usually order from meds.mx no prob to Australia but to France I’m having problems. Insane that they provide a prescription with the order! I’m going to try them next time. Is payment simple?

@IRL was going to say, check your thyroid

@Ellie All I know it that for women who suffer previous miss carriages, they recommend taking through the first trimester

@Peater0921 is it after heavy serotonin producing meals perhaps?

@mexican_coke_fan such a good article!