@evan-hinkle Yes and yes. I drink a few doses of mild alcohol substances perhaps once a month, and it's enough to get me in a good state. Coffee doesn't seem to affect my sleep at all.

Actually, I'd be lying if I said I didn't feel the slightest boost to my alertness from a couple of cups of coffee taken with milk and sugar - but that's the only substance in the Peat sphere I have ever had do anything for me.

Caffeine, vitamins, magnesium, aspirin, methylene blue. None of them have done anything for me, or so it seems since I can't actually measure any sort of difference, either by feel or by any metric I've had the patience to measure.

Is that a bad thing, though? I think I'm generally of a pretty decent health, save for a few issues I'm working on in the background.