Maybe I need to get this stuff again.
Posts made by LetTheRedeemed
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RE: Favorite Peat Miracle story & Is potato protein really that good?
@Mauritio I wonder if as the liver stores glycogen better, the need for slower digesting carbs to maintain blood glucose longer is less necessary.
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RE: Favorite Peat Miracle story & Is potato protein really that good?
@Jennifer awesome story! I’m curious tho…
edit: can you use prog in certain times in the cycle? -
RE: Favorite Peat Miracle story & Is potato protein really that good?
Sodium reduces bloating; fermented fibers in the gut increases estrogen which increases bloating.
The relevant “protein” in potatoes is actually the keto acids that the liver assembles with glucose molecules to make any protein needed on demand — it reduces inflammatory protein to practically zero. It so unburdens the liver that healing can happen effectively, thus quickly.
It’s due to the high fermentable starch of potatoes that Ray generally suggests that sickly people only consume the juice, and healthy people consume it with a hefty dose of saturated fat for binding to starch.
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RE: Favorite Peat Miracle story & Is potato protein really that good?
I like the one where Ray offers his friend a bottle of preg for a hangover, the guy proceeds to take like 2 bottles a week for months with no ill effect.
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RE: Have you had issues sleeping since late last year?
Yes (8 character minimum)
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RE: Increasing caffeine tolerance/metabolism?
@Korven said
I find my coffee tolerance goes way up when I have low gut inflammation and consistently avoid foods that I am sensitive/have slight allergic reactions to. It could be related to better liver function from less endotoxins or something - I am not sure.
I think this is related to whether or not I can handle caffeine before bed, too.
...@Kvirion right?!
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RE: meds.com.mx scammed me
So meds.com.mx has not replied to any subsequent emails either. I’m just calling it a total cartellish gamble to use them.
So Hope they like the smell of their farts the day you place an order — because not complaining when they send a wrong order and referring them to new clientele isn’t good enough if they have a bad day.
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RE: Increasing caffeine tolerance/metabolism?
@SpaceManJim said in Increasing caffeine tolerance/metabolism?:
Damn yeah that makes a lot of sense and may be what's going on. I guess it creeps up on you and as a dude it's very tempting/easy to keep telling yourself you're fine and pushing through whatever.
Yeah I thought I was being cool needing less sleep but now I’m fighting for 10 hrs a night again lol.
I always thought having a bit of milk with my coffee was enough, but maybe not? I'll keep at the sugar for sure. I just did it this morning after posting the thread, certainly I feel more level and better energy thus far, sleep, we'll see...
Unfortunately not — unless you’re eating a really carb dense food with it like rice or bread. One mistake Danny found with clients, was them habitually letting a sugary latte be a standalone meal/snack, and even that wasn’t enough to provide enough calories. I’ve found I personally need approx 1.5 teaspoons of sugar per espresso shot, and should have a meal near it.
'Coffee before bed' that's crazy though XD Maybe that's the goal one day, I envy those people who can have an espresso at 7pm with dinner and be fine.
Right lol. I personally can’t go later than like 6pm. On a good day I drank a coke before bed tho — and it helped.
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RE: Increasing caffeine tolerance/metabolism?
It sounds like you’ve not used sugar in your coffee for all these years? If so that would likely explain it.
An exogenous stimulant will bypass the natural function of glucose inducing t4 conversion into t3 in the liver, and its subsequent increased energy production/use in the body. The lack of glucose in such a case is causing the body to retroactively produce glucose via gluconeogenesis by elevating adrenaline and cortisol. This is taxing your liver long term, which is the source of sugar (glycogen) storage — the ability to sleep, fast, and handle things like caffeine is a great determinant of how healthy someone’s liver is, because it indicates how efficient their sugar metabolism is.
Danny Roddy talks about how coffee before bed actually helps him sleep longer because it helps maintain energy production longer — Ray talked about quality sleep actually being a high energy act. You need adequate sugar metabolism for that.
If I had to guess, You are likely suffering from excess adrenaline and/or cortisol production from not getting enough sugar in the diet in relevant proximity to the caffeine intake.
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RE: Aspirin tips
+1 on the 2:1 aspirin to glycine ratio.
Also, When vit K isn't helping, you likely are way under consuming the K.
Also, I found more than a pinch of baking soda can be necessary for the aspirin. If you use enough baking soda it can actually taste good!
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RE: Please critique my lab results.
@happyhanneke I'm not a numbers expert but I do know the ones you want going down did, and the vit D looks good... Keep doing what you're doing! While numbers are part of it, symptoms are another part - so this may not tell the whole story. Otherwise nice...
I want to see what people who know more about the numbers have to say.
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RE: Forum seems kinda dead... What other forums do you guys use
@dapose lol that would be great
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RE: Heavy Metals in Calcium Supplements
Do we know how heavy metals get into so many things? Did Ray hypothesize something? The machinery used in processing?
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RE: meds.com.mx scammed me
I suggest using this pharmacy Ray suggested in an interview: <mymexicandrugstore.com>
They let you pay with card. It's telling that you can't do that with meds.com.mx or farmacia del nio (which are totally the same company).
8 more dollars for peace of mind after the other stole 120 bucks is a no brainer - and Ray suggested it...