Yellow tinted semen causes
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@White Starch is anabolic, you might try adding as much white rice as you have an appetite for and having the rest as fruit. And you may try putting your diet into Chronometer and checking the Ca:P just to be sure. Getting Ca:P above 1 is really beneficial ime and causes a very noticeable improvement in metabolism and mood.
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@CheesedToPeatYou thank you for the tip. I added my current diet in cronometer and my Ca:P ratio is definitely not 1:1, its more like 1:4 currently. You mentioned shell/pearl powder. How about hard cheese (parmigiano reggiano)? You reckon that is a good calcium source? Hard cheese and butter are the only dairy that dont give me skin issues.
Here is my diet in cronometer:
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Aged hard cheese is a great food and does have calcium but you will need to eat a lot of it to correct a ratio of 1:4. You are eating 4 eggs a day, if you were to eat the eggshells from your eggs you would easily correct your ratio.
Eggshells are 38-40% Ca and negligible P, about 1.5 g Ca per shell. Wash your eggshells, microwave to dry and sterilize, then powderize in a blender. (I do it in one big batch every week or so).
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@NoFapPeating said in Yellow tinted semen causes:
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did you get wuflu in the last 2 years or so, even a mild or "asymptomatic" infection? I think some guys get spike protein shedding in their semen and it can last for some time after, that is my guess because I have seen the same thing in others and the only commonality is they had wuflu and some residual gut and inflammatory issues in various parts of thier body including the testes. i think regularly cooming might actually be helpful in this situation, because you will be encouraging expulsion and refreshing of the fluids consistently. for foods to replenish semen i think natto, pineapple, and oysters are probably the best.