Yellow tinted semen causes
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250g protein? How much do you weigh? Does your body odor ever smell like ammonia?
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@CheesedToPeatYou 250g protein, 60 of those come from gelatin and the other 190 from various meat sources and fish/eggs. My other macros are 350carbs and 85 fat.
I weigh 65kg / 143lbs.I dont know if it's ammonia but my body odor smell is much stronger than before.
Are you hinting at hyperammonemia? What other symptoms should I look for? Should I get a liver panel? Would taking L-Arginine help?
Thank you for your answer.
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@NoFapPeating every single one of your posts is about nofap and cum. Your whole name and identity is about it as well. Imagine what a stupid existence you must have to go on a new forum and spend your precious time responding to every (even unrelated to your obsession) post and start talking about fapping.
This post is not about that but you wouldnt understand because your obsession keeps you in a incel basement and you havent felt the touch of a girl. If you dont have anything of value to say, please keep quiet.
And have fun with your raised prolactin baseline, premature ejaculation and fucked up hormone levels, nofap is not healthy either.
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Mine used to have a yellow tint when I was vegan, so I suppose it's a product of your diet. Do you add lots of spices on your food? It could be from turmeric.
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Really no idea but that seems like too much liver
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@oliveoil weird, im the total opposite of vegan now lol. But I do think it's a product of my diet, maybe too much protein. I very rarely use tumeric. I dont use any spices other than salt and pepper.
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@1dot618 I dont think the liver itself is causing the issue because this much liver is a recent addition to my diet. And I had the issue before adding liver in my diet. But the liver might be contributing a little because of the amount of protein and iron.
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@White The struck dog barks the loudest! Perhaps instead of spewing baseless insults at me you should take a hard look at how you've allowed lust to consume you.
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@NoFapPeating I cannot fathom the levels of masturbation and porn that must've ruined your life to the point that now you're obsessed about other men touching their dicks. Very ghey. You're just exposing yourself as someone who was a hardcore coomer. I bet my fortune you relapse every day.
Stay out of my thread if you don't have anything positive to contribute.
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@White I made a positive contribution, but it wasn't what you wanted to hear so you're lashing out in anger and spewing false accusations at me...all because I tried to help you
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@White Hyperammonemia was the first thing that came to mind with such a high protein intake. I am guessing that you are trying to gain muscle? I would experiment with replacing some of your protein with carbs and see if it fixes the issue. 1.4:1 carb:protein is high.
From personal experience, Peating puts the protein-sparing effect of carbs into overdrive and I can gain muscle with less protein than I used to need.
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@CheesedToPeatYou Yep your assumption is correct, my protein is that high for muscle gain and overall good immune system function. I train both strength training and fighting. Currently my carbs come from white rice, 2 squeezed oranges a day and one or two pieces of fruit. Do you recommend that I replace some of the protein with carbs from fruits and not starch? Or does it not matter?
I'm avoiding dairy because it causes me skin issues, even raw dairy. -
@White I wouldn't recommend a specific Carb:Protein ratio, but I think experimenting with higher carb, lower protein could help solve your problem. Also, with such a high protein consumption and no dairy in your diet it is inevitable that your Calcium:Phosphorus ratio is far out of balance. Adding eggshell calcium, oyster shell calcium, or pearl powder will help you get back to a 1:1 Ca:P ratio and you may see some improvements in your problem from this as well.
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@White you weigh 143lb and you are eating 250g protein? That is entirely too much.
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@CheesedToPeatYou I do use 5000IU Vitamin D3 + K2 daily and drink lots of Gerolsteiner mineral water which has 350mg calcium per liter so I dont think my calcium is low. I had a blood test in december and it showed on the upper end of the ref. range. Do you think the carbs I consume should be from fruits or rice?
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@donovan well I cant up my fats above 85g because I'll just get fat. My carbs are around 320g which I thought is high so I didnt increase them. Only macro left to fill out my calorie needs was protein.
But I guess I'll try raising carbs more and decreasing protein to around 200g.
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@White Starch is anabolic, you might try adding as much white rice as you have an appetite for and having the rest as fruit. And you may try putting your diet into Chronometer and checking the Ca:P just to be sure. Getting Ca:P above 1 is really beneficial ime and causes a very noticeable improvement in metabolism and mood.
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