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    What was Albert Szent-Györgyi health regiment like?

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    • B
      bk_
      last edited by bk_

      I would like to know what supplements, diet, and routines did Albert Szent-Györgyi engage in?

      I see that he lived until 93 (far beyond the life expectancy of his time) in spite of the stresses of war, financial issues, political persecution, and multiple divorces which means health-wise he must have been doing something right. I’ve searched online but found little beyond that he recommended taking potassium iodide.

      Regards.

      @haidut

      H W 2 Replies Last reply Reply Quote 0
      • H
        heyman @bk_
        last edited by

        @bk_ Paprika perhaps

        sunsunsunS LukeL 1 3 Replies Last reply Reply Quote 0
        • sunsunsunS
          sunsunsun @heyman
          last edited by

          @heyman wut

          H 1 Reply Last reply Reply Quote 0
          • W
            Wabi-sabi @bk_
            last edited by

            @bk_ Big on wheatgerm and vitamin C i believe, and plenty of exercise too.

            It takes a wabi heart to recognise sabi beauty.
            Make every day a doorway to delight.
            wabi-sabi reminds you that life is fragile and temporary, it is as impermanent as anything else in nature, so why not give yourself permission to be just that, yourself?

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            • H
              heyman @sunsunsun
              last edited by

              @sunsunsun Hungarians love their paprika

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              • LukeL
                Luke @heyman
                last edited by

                @heyman said in What was Albert Szent-Györgyi health regiment like?:

                @bk_ Paprika perhaps

                One Zigeunerschnitzel a day.

                I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

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                • 1
                  16characterstwas @heyman
                  last edited by

                  @heyman umlauts help too

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