Is there any way to gauge your PUFA levels
-
To get a rough idea of how saturated your fat stores are with PUFA? I’ve heard niacin flush happens only when high PUFA ( not sure abt this) and I suspect people who feel absolute dogshit from low dose DNP/ high dose t3 also have high PUFA. Is there any other method you know of?
-
@thyroidchor27 I think you can gauge the amount of PUFA flush in the amount of foam in your urine. Not sure how accurate it is but Peat mentioned it once, and your pee can be very foamy after you wake up in the morning, because your FFA are higher during the night.
-
@periander345 thanks mine used to be foamy but isnt anymore
