how should a athlete dose t3 or t3 +t4
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I've been on a T3 cycle for a while now. It feels great, but I’ve gained 4 kg and I’m constantly groggy because my sleep’s been disrupted. How can I dose T3 or T3 + T4 without screwing myself up from training stres thus spiking rT3, or destroying my sleep through self induced transient hypothyroidism?