tips for girlfriends acne coming back?
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hello,
gf has been going through stressful times struggling with unemployment for the past couple months, and her acne which was pretty much completely curtailed by spironolactone is coming back slightly because she stopped taking it. it was messing with her hormones and her period, causing severe mood swings and emotional instability.
any peaty cures for acne? the only downside is she can't consume dairy
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Acne for me personally is strongly correlated with eating more fat in my diet but moreso from eating things like pasta or eating at restaurants.
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Not a cure, but taking the edge off of the stress helps my skin a lot. Any method of stress reduction ought to help push in the right direction. Collagen might be off the menu for her right now, but an antihistamine could help her to chill out and reset.
Personally, I need to stay topped up on Vitamin D and zinc. NOW has a D oil for like $10 last I checked.
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Orally progesterone and thyroid help the most. But she should also check the skin care she’s using to make sure it doesn’t clog pores. Google pore clogging checker and there are a bunch of sites. It can take a few months to clear.
