Rate my diet

[Jakeandpace]

Generally trying to keep carbs high. I eat eggs most days as well. I was eating liver but I think I took it too far as I began to experience hair thinning, memory loss and strangely I could feel the pulse at the back of my head very often which led me to believe I had overdid the VA. I am looking to reintroduce it as I seem to be burning through VA and my hair is thickening.

Any advice or comments are welcome.