Dry mouth and bad breath
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@LinDaiyu I know that salt water is a common solution for bacterial infections in the mouth, ill see if it works for bad breath.
I usually try to consume about a half a teaspoon of salt and baking soda daily if I can stomach it, should I consume more? -
@TopicalsOnBalls It sounds like you're going the bacterial approach? You should try doxycycline
I haven't taken much baking soda bc i'm not on the great depression alchemy style of peating so i can't speak to that front
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@LinDaiyu I’m trying penicillin but it’s branded for fish, so it’s quality is probably questionable, I haven’t really felt much change from it.
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@TopicalsOnBalls The high dose niacinamide anti dandruff protocol as mentioned by Georgi here is doing wonders for me so far (only on day 2) - Also putting a drop of MB (idealabs oxidal) on tongue few times a day
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@TopicalsOnBalls on bad breath, i suggest you check on the mirror whether you have tonsil stones or not.
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Chewing mastic gum removed my last bit of white tongue after about a week of daily chewing for an hour ish.
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TopicalsOnBalls, it seems to me that you'll benefit from keeping your mouth closed, when exercising and sleeping. A major cause of cavities and a dry mouth is mouth breathing reflexively.
Don't forget to pay a visit to your dentist as well. A bad tooth can harbor abscesses filled with bacteria that feed off of your diet, regardless of how good it is.
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@TopicalsOnBalls stop mouth breathing
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@TopicalsOnBalls Chewing xylitol gum could help
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@TopicalsOnBalls All good suggestions in this thread. I would like to add that bad breath necessarily results from some kind of biochemical imbalance, often localized in the mouth/throat (especially tonsils) that can only be exacerbated by self abuse.