Dandruff or scalp irritation? Try BLOO.

Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.

Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).

B Vitamins for Energy

Not Medical Advice

1

1

40

Log in to reply

S

Serotoninskeptic
last edited by

B vitamins, particularly B1 (thiamine) and B12, are essential for energy production and proper digestive function. Supplementing with a B complex can improve metabolism and reduce fatigue related to gut issues. People who took a B complex daily reported better digestion, improved energy levels, and reduced symptoms of gut dysbiosis within 6 weeks.
The earth speaks to us all, Just listen
1 Reply Last reply
Reply Quote