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    Vitamin D cuts risk of cavities in half.

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    • serotoninskepticS
      serotoninskeptic
      last edited by

      On average 800 IU of vitamin D daily was shown over several studies to help remineralize the teeth by improving calcium deposition.

      This is a tiny dose too, typically 5,000 IU is used if trying to correct deficiency.

      20240924_080626.jpg

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