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    Advice for anti-inflammatory action for autoimmunity

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    • adrn100kA
      adrn100k
      last edited by

      I got bloodwork done and it showed thyroid inflammation suggesting some kind of immune response. After I declined treatment via thyroid blockers my doctor offered a combination of ibuprofen and a stomach protective. I've heard a lot of bad stuff about ibuprofen and how it doesn't really compare to aspirin, but my doctor explained that aspirins effects don't last as long, so it would be smarter to use two doses of ibuprofen daily. How do I proceed? Should I go against her advice and use aspirin instead? I could do several smaller doses throughout the day to increase aspirin effect longevity.

      M 1 Reply Last reply Reply Quote 1
      • DavidPSD
        DavidPS
        last edited by DavidPS

        @adrn100k said in Advice for anti-inflammatory action for autoimmunity:

        ibuprofen

        There are some long term side effects of ibuprofen that can be avoided by using aspirin.
        https://duckduckgo.com/?q=long+term+side+effects+of+ibuprofen&t=chromentp&ia=web

        Aspirin is not without issues. I take aspirin in accordance with Dr. Peat's email recommendations. I dissolve the powder in liquid and make a point of having enough vitamin K in my diet. I have taken aspirin for years without issue.

        https://expulsia.com/health/emailexchanges#Aspirin

        Aspirin has been associated with some GI bleeding. My guess, and it only a guess, is that the likelihood of experiencing GI issues is associated with the enteric coatings that are commonly found on baby aspirin. They are marketed as having a 'safety coating' but I think it is just the opposite. The coating keeps the tablet intact long enough so that it can irritate the intestines and cause issues.

        606e3a5c-2420-45d0-b353-d05cd58ab907-image.png

        Use a powder without binders, excipients or binders. the powder that I use is marketed for horses. My feeling is that if it pure enough for million dollar race horses then it is good enough for me.

        ““Effective health care depends on self-care” - Ivan Illich, 👀
        ☂️

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        • M
          Mulloch94 @adrn100k
          last edited by

          @adrn100k I definitely would stick with aspirin and avoid ibuprofen. Have you looked into combining myo-inositol and selenium? Apparently this is really good at lowering thyroid antibodies. Ray also mentioned it's important to keep TSH low to bring the inflammation of the gland down.

          DavidPSD 1 Reply Last reply Reply Quote 1
          • DavidPSD
            DavidPS @Mulloch94
            last edited by

            @Mulloch94 said in Advice for anti-inflammatory action for autoimmunity:

            Have you looked into combining myo-inositol and selenium? Apparently this is really good at lowering thyroid antibodies.

            That is a great thought.

            Peatbot.com: To lower thyroid antibodies, the approach generally involves addressing the underlying causes of inflammation and stress on the thyroid gland. Here are some strategies based on the provided context:

            1. Thyroid Hormone Supplementation: Supplementing with thyroid hormone, such as thyroxine or desiccated thyroid, can help reduce stress on the thyroid gland. Over a period of six months to a year, this can lead to a decrease in thyroid antibodies.

            2. Nutritional Support: Ensuring adequate intake of nutrients that support thyroid health, such as selenium, can be beneficial. Selenium is often mentioned as a safe and supportive nutrient for thyroid function.

            3. Dietary Adjustments: Maintaining a balanced diet with sufficient carbohydrates is important. Avoiding high meat protein intake, which can suppress thyroid function, is also recommended.

            4. Anti-inflammatory Measures: Reducing inflammation through the use of anti-inflammatory agents like aspirin, antihistamines, glucocorticoids, or progesterone can help. These measures are aimed at reducing the inflammatory response that contributes to antibody production.

            5. Addressing Endorphin Levels: In cases of hypothyroidism, where lactic acid and endorphins accumulate, managing these levels can be helpful. This might involve lifestyle changes to reduce stress and improve overall metabolic function.

            6. Avoiding Excess Iodine: Since iodine intake can damage the thyroid gland and lead to antibody production, monitoring and managing iodine consumption may be necessary.

            By addressing these factors, the inflammation and stress on the thyroid can be reduced, leading to a decrease in thyroid antibodies over time.

            ““Effective health care depends on self-care” - Ivan Illich, 👀
            ☂️

            1 Reply Last reply Reply Quote 1
            • M
              Mulloch94
              last edited by

              Red light, when shined right on the thyroid gland, also seems to help lower thyroid antibodies in many subjects as well.

              So a hypothetical good protocol for this would be something like:

              • Cynoplus + Aspirin to lower inflammation and TSH.

              • Myo-inositol + selenium to lower thyroid antibodies

              • Red light to augment the effects of all the above

              • Avoid excessive iodine usage. It causes thyroid gland inflammation

              • Watch for possible gut interactions. Don't eat foods that aren't digested well. You may need to eliminate shit like gluten & fodmaps.

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