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How to maximize height during puberty?

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  • X
    xkraltr
    last edited by Feb 7, 2024, 3:03 AM

    I'm 17 and want to be sure to maximize my height and growth. Unfortunately due to my busy school schedule neither I can see a doctor to check my growth plates or give bloodwork to check my hormones. What do you recommend me to do on my own?

    D 1 Reply Last reply Feb 7, 2024, 3:29 AM Reply Quote 0
    • D
      Dakota @xkraltr
      last edited by Feb 7, 2024, 3:29 AM

      This post is deleted!
      1 Reply Last reply Reply Quote 0
      • P pilky moved this topic from Ray Peat Resources on Feb 7, 2024, 11:31 PM
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