500% testosterone increase with this one simple trick
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Hello
I would like to share something interesting.
11/2024 -> 01/2026
testosterone 150ng/dL -> 695 ng/dL (460%)
All bloods:Cholesterol 3.7 -> 3.9 mmol/L
Prolactin 6.3 -> 14 ng/mL (222%)
TSH 1.39 -> 1.09 mU/L (-20%)
fT3 6.1pmol/L ->?
fT4 15.7pmol/L ->?
Vit D 96 -> 348.7 nmol/L (took ~50k IU weekly)
TriG 0.6 -> 0.6 mmol/L
Estradiol ? -> <88.0 pmol/L (T:E ratio of >29:1)Took bloods November of 2024 suspecting low T and thyroid problems, extreme brain fog, depression, flabby etc. Turns out I had 150 ng/dl T, mind you I was 20 at the time.
Got my hands on exemestane really quickly and started taking that, got extreme carpal tunnel from 12mg so I dosed down to about 5mg biweekly. Took that really lackluster, sometimes skipped a week, still, I was slowly feeling better, body composition also improved.
I was also on 20k vit D and 50mg K2 weekly. Stopped those for now.Only thing that stayed was brain fog, the recent bloods also shows a doubling of prolactin, apparently it can be a compensation for the low estrogen? Am I a gooner?
Extermely low estrogen, as well as high prolactin can cause brain fog. Prolactin can surpress thyroid and reduce dopamine. I am interested in trying thyroid (waking temps around 36.2C, rises to 37 during the day) or something to lower prolactin / increase dopamine.Based on the low cholesterol. My personal doctor (Claude) has suggested pregnenolone, I got the bottom of the barrel swanson stuff and am now taking 200mg daily. So far no effect, I'll stop when I grow boobs.
Apparently pregnenolone has a horseshoe effect so a lower dose can be highly effective?
Claude also thinks the low triglycerides are a sign of stress, undereating and fat reserves depleting.I'm also experiencing some hair shedding, I do not know if the cause is androgenic, the mega vitamin D calcifying my scalp, prolactin related or estrogen deficiency.
For now:
Weekly 6mg exemestane, daily 200mg preg, low fat diet, all fat cholesterol rich/coconut, carrot salad/mushroom, occasional K2 n aspirin, taking eggshell powder, 50g gelatin.I will update this if anything happens.
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@PissBoy prolactin can cause hair loss, have you considered something like lisuride? high prolactin can come from low dopamine or high serotonin, and there is a lot that could lead to that, leading to one of many hormonal doom loops where high prolactin makes the dopamine/serotonin worse.
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@engineer Yeah great you mentioned prolactin causing hair loss, makes sense. Lisuride seems very unaffordable and hard to obtain. Im going to try B6 p5p first.
So far it seems the pregnenolone had a mood-boosting effect.
For a moment, there was some euphoric joy. I was also more open and people seemed to initiate conversation out of the blue.
I think the acute effects have worn off by now.
It also seems to make dreams more vivid and maybe sleep worse(?).
No noticeable difference in musculature or gym performance.I think prolactin is a real target to destroy right now.
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@PissBoy have you considered this to optimize your T levels further?
Also, consider trying lisuride just once, as it is extremely effective and makes many of its fans feel great:)
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@engineer interesting, I have thought about making a DMSO solution of K, exe and preg so I'll take this as a sign to do it.
The preg I have is questionable quality with rice flour as excipient so it's going to be a gamble.
I have not been able to get my hands on DHEA, maybe the exemestane would substitute.I'm going to NYC soon maybe I can get some lisuride while there.
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@PissBoy while you get your lisuride, also get some pansterone and kuinone because they are incredible products too
hope you see great results!
