pear,sweet lime and coconut water boosts aldehyde detox
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A mixture of 65% pear, 25% sweet lime, and 10% coconut water has been shown in studies to boost alcohol-metabolizing enzymes, specifically increasing Alcohol Dehydrogenase (ADH) by ~23% and Aldehyde Dehydrogenase (ALDH) by ~70%. This combination supports faster breakdown of toxic acetaldehyde, potentially reducing hangover symptoms like headache and nausea.
Lowering rancid pufa oil intake,increasing metabolic rate/t3 for faster detoxifcation and enzyme activity,redlight therapy and regular consumption of this mixture could be a great way to lower aldehydes in the body.
Also seen some tweets on research showing coconut water can improve mitochondrial function and improve glucose metabolism. Could be a potential reason behind its aldh enhancing properties as oxidative metabolism/mitochondrial function is extremely important for aldh
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@user73636 Coconut water has a little known thing in it called queuine in ridiculously high amounts compared to other foods
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@sunsunsun
https://pubmed.ncbi.nlm.nih.gov/32213952/Interesting stuff. You might have gave me a new compound to obessesively research
