@mostlylurking

@brad is this effect as profound as Peat made it out to be? Does it have a noticeable effect over just coffee and sugar?

I’ve found excerpts of Ray Peat talking about vitamine B1 for memory and learning. I have a few questions:

1. How long can high B1 doses be sustained (e.g can I take it for an exam period ~1 month, or will I build a “tolerance”)
2. Thiamine in the tissue is <40mg, why would a high dose make a difference? Aren’t B1 vitamines water soluble?
3. Does anyone have experience with this, if so tell us your experience and doses