@GreekDemiGod I use an electronic thermometer and I keep it in my mouth under my tongue. It beeps and I remove it when it’s done. I don’t have access to a quicksilver thermometer.

Hello!

I’ve been measuring my morning temperature consistently for a while now and for the last 2 weeks I have been averaging at about 35.8 C (96.4 F), which is from my understanding very low. I have just done some blood tests and my TSH is 1.44 mu/L , T4 is 19.4 pmol/L and T3 is 5 pmol/L. All of which I believe fall within “normal” ranges. I have been following a pro-metabolic diet for a while and my body temperature can raise to 36.7 during the day after meals.

Has anybody else dealt with a similar situation? I am considering the use of T3 - any “non medical” advice?

Thanks.