@PissBoy
steel clubs and maces/gada are great for grip, forearms,shoulders and core. Also very fun and addictive. Great companion to kettlebell.
S
Posts made by Scipio
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RE: wacky and zany exercises that work
Dandruff or scalp irritation? Try BLOO.
@PissBoy
steel clubs and maces/gada are great for grip, forearms,shoulders and core. Also very fun and addictive. Great companion to kettlebell.