Red light (660nm) therapy has shown anti-estrogenic effects, helping lower estradiol levels and reduce estrogen receptor expression. On the other hand, blue light tends to have estrogenic properties. Understanding these effects can help optimize light therapies, and tools like rslhelper can make tracking and analyzing such health data much easier!
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Posts made by sheri parise
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RE: Red light (660nm) is anti-estrogenic; lowers estradiol and estrogen receptor expression; blue light is estrogenic.