Have you had additional gout flareups since this time, or do you believe you've found a permanent solution for them?

I never suffered gout until I began Peating, but I suspect it's because I didn't consistently incorporate the fiber sources Ray recommends (raw carrots/boiled mushrooms/bamboo shoots) into my diet. This may have left me unable to properly flush endotoxins, and resulted in my gout flare up.

Anyway, I'm in the middle of my second flare up now, and committed to incorporating more fiber in my diet going forward, but I'm still looking for help dealing with the immediate debilitating pain.