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Homemade Kefir: Which grains?

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    cornwallis
    last edited by cornwallis Feb 27, 2024, 2:39 AM Feb 27, 2024, 2:37 AM

    To the small minority of users who make homemade kefir, what grains do you use? I’ve responded positively, albeit modestly, to store-brought kefir, and want to increase the potency by fermenting my kefir at home.

    S 1 Reply Last reply Feb 27, 2024, 11:58 AM Reply Quote 0
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      Sunniva @cornwallis
      last edited by Feb 27, 2024, 11:58 AM

      @cornwallis search your area for a farmers market or similar where people sell them.

      "You're changing your past every time you learn something because you become a different organism" Ray Peat

      "Everything is changing thru time, whether it's a word, organism, thing. The world around it changes, and so its relationships change"Ray Peat

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        Mossy
        last edited by Mossy Mar 12, 2024, 10:08 AM Mar 12, 2024, 10:07 AM

        Though I currently don't make or take kefir, I've used these grains with success to make homemade kefir with both basic homogenized and raw milk:

        https://www.amazon.com/gp/product/B007GGRJTG/ref=oh_aui_detailpage_o03_s00?ie=UTF8

        "To desire action is to desire limitation" — G. K. Chesterton
        "The true step of health and improvement is slow." — Novalis

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