there is no one source of all your problems
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on the other forum, all your problems are due to vitamin A, or a copper deficiency, or something. I'm not sure. But one thing -- and if you fix that, everything is golden.
However, in the real world, nothing by itself will fix your problems.
It's always lots and lots of things.
Weird how the body works.
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@Ecstatic_Hamster said in there is no one source of all your problems:
on the other forum, all your problems are due to vitamin A, or a copper deficiency, or something. I'm not sure. But one thing -- and if you fix that, everything is golden.
However, in the real world, nothing by itself will fix your problems.
It's always lots and lots of things.
Weird how the body works.
A low energy state makes it hard for the brain to see things in context, in a nuanced complex way and from different perspectives. You need energy for that, and it's way easier to think that your problems come from only one cause, and for some people it makes life less scary as they feel they finally understand and have control over what's happening.
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that said, there are things that Duhigg calls keystone habits. I think a keystone habit can change everything else, kind of starts basic and then filters through your entire life.
I'll use an example. Someone who avoids dairy because the bros say "you shouldn't eat the milk of another animal." So you introduce a bit of cheese into your diet. That cascades through your life and choices you make are changed. You begin not believing them about, say, carbs...
In a relationship that has stagnated, often just kissing a lot and passionately can become the keystone habit that brings passion and interest back into the relationship.
So one thing can have profound effects in this way -- by being a catalyst that lets you change other stuff.
