why does the cheap store milk make me feel warm and depressed?
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i found that i can digest the shit cheap skim-2% milk (as low as 1$/gallon) if i use it as the base of a soup with some meat and some plant matter. If i drink it from cup cold or microwaved my stomach explode
It makes me radiate warmth, but feel tired, not sleepy just kind of out of it + sluggish. Also depressive type thoughts at a slow mental pace. I don't think just blood sugar at play, i tried with lot of sugar, and still this effect.
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@peatyourmeat said in why does the cheap store milk make me feel warm and depressed?:
i found that i can digest the shit cheap skim-2% milk (as low as 1$/gallon) if i use it as the base of a soup with some meat and some plant matter. If i drink it from cup cold or microwaved my stomach explode
It makes me radiate warmth, but feel tired, not sleepy just kind of out of it + sluggish. Also depressive type thoughts at a slow mental pace. I don't think just blood sugar at play, i tried with lot of sugar, and still this effect.
Opioid effect, maybe increasing your prolactin. Many people don't tolerate milk even after years of trying to consume it. Listen to your body, don't force yourself to eat something that doesn't do well with you, no matter what other people say.
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Opioid effect for sure. Try goats milk or raw milk and see if u have this rxn (prolly wont as its homogenised leading to B casomorphin degradation instead of intestinal (mal) absorption. Alternatively you can pin naloxone or drink roasted coffee every time u drink some milk but thats inferior option
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Opioid effect, maybe increasing your prolactin. Many people don't tolerate milk even after years of trying to consume it. Listen to your body, don't force yourself to eat something that doesn't do well with you, no matter what other people say.
@thyroidchor27 said in why does the cheap store milk make me feel warm and depressed?:
Opioid effect for sure. Try goats milk or raw milk and see if u have this rxn (prolly wont as its homogenised leading to B casomorphin degradation instead of intestinal (mal) absorption. Alternatively you can pin naloxone or drink roasted coffee every time u drink some milk but thats inferior option
legit, explains why i don't notice this when i drink liter of milk w/coffee
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@peatyourmeat Probably because coffee is anti-opioid: https://pubmed.ncbi.nlm.nih.gov/15088081/
Travis on the previous RPF used to talk about this kind of things.