Milk Allergy Remedies
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Just figured out that I have a milk allergy, that causes diarrhea, bloating, indigestion, brain fog. Been pounding around two quarts a day and have been having trouble figuring what was causing indigestion. Anybody have any suggestions to improve my milk sensitivity?
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@periander345 I haven't personally used or researched it, but I've recently seen Peaters talk about lactoferrin in the context of digestion/inflammation. If you have Twitter I suggest you read this thread: https://twitter.com/Outdoctrination/status/1750903148678459426
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@periander345 https://open.substack.com/pub/dannyroddy/p/bioenergetic-basics-4-overcoming?utm_campaign=post&utm_medium=web is a good start, also cyproheptadine might help
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@periander345 Did you try different types/brands of milk? I find that drinking non-homogenized milk is much better than homogenized.
Possibly: if the fat molecule are made too small, they will have different biological effects.
I only find non-homogenized milk in the organic stores. -
@periander345 brad's energetic basics is a good place to start on this: https://www.youtube.com/watch?v=spuHNTiyLMM
Try out a few different milk options
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@Andreas I have tried non-homogenized and it was no luck. Just switched to A2 milk and got the same bloating and indigestion. I think it might be somewhat related to the whey protein in milk, because when I was younger I got terrible acne whenever I had whey protein, which I cut out of my diet. Is there anyway to test if whey is what causes my indigestion?
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Personally I’ve noticed that adding salt tremendously helps
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@periander345 Does cheese work? This has no whey. Good cheese out of raw milk is great, e.g. Parmigiano Reggiano. I also love Peccorino Romano, which is from sheeps milk.
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@Andreas Yes cheese works for me. I think it is whey because I tried goat milk and I feel great, and upon some research goat milk has a different type of whey in its milk. I'm gonna try some other types of cheeses and milks such as raw and UHT to see if there is any difference. But cheese works
