Chitosan for weight loss??
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I heard someone recommend the supplement "Chitosan" for weight loss. Can anyone tell me what it is or what it does? Is it peaty or not? Give me the details.
Also, the same person recommended white kidney powder which supposedly makes you crave carbs less which isn't very peaty, but I'm just curious what the effects actually are for both of these sups if anyone knows anything.
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@secondkelping I've found some info so far: https://selfhacked.com/blog/chitosan/
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