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Preventing testosterone decline while in a caloric deficit

The Gym
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  • ?
    A Former User
    last edited by Jun 9, 2024, 11:02 PM

    Curious if any of you have any experience or knowledge of how this could be done.

    I’ve thought to myself, using tocopherols to prevent the oxidative damage from liberating PUFA’s stored in fat tissues could be useful.

    But outside of making sure you’re hitting all of your micronutrients and not being in too steep of a deficit, what strategies would you employ to keep testosterone high while losing fat?

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