unable to troubleshoot hypothyroidism, anemia...
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I've been attempting this bioenergetic diet for like two years almost but to no avail. I've had some success before, so I know what it's like to be healthier. But that was a long time ago. I've taken various supplements, trying to fix any nutritional deficiency that I may have come across. None of that has helped. I can't take coffee or aspirin because it makes me feel worse. There's no point in drinking milk, I think the calcium just ends up in the urine (it gets very foamy). I've gotten blood work done, these are the most relevant markers...
my creatinine and albumin also used to be above range... but that normalized for some reason. maybe because I've reduced my meat intake
I just don't know what's going on. Maybe it's a toxicity of some sort?
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josh rubin at east west healing is a great resource to help you understand what is going on-
Smart guyI think they are on instagram and FB
Not sure about XDisclaimer: I never used them but know someone who personally did
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It’s too expensive
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@winters said in unable to troubleshoot hypothyroidism, anemia...:
It’s too expensive
Not recommending his “program”
I hate that shitIm recommending his teaching
So you can get understanding to address your desire to troubleshoot -
@winters what did you try for the anemia so far?
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Here is a quick search.
It includes Instagram, Facebook, and podcasts.
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I’m at work and this is voice recognition but if I recall correctly, Josh thinks it’s iron overload due to copper imbalance and increased estrogen if my memory serves me correctly.
I don’t follow them, but somebody I know sends me links all the time that does
Do your due diligence and don’t outsource your health
Best
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vitamin A
vitamin D
vitamin E
vitamin Kmolybdenum
manganese
magnesium
chromium
selenium
iodine
zinc
copper
iron
boronglycine
proline
NAC
taurine
argininethiamine (+ thiamax, benfotiamine)
riboflavin
niacinamide
pantothenic acid
pyridoxine
biotin
folic acid
B12
ascorbic acid -
@winters T3 should easily solve iron disregulation/ anemia. Looking at your RDW it's clearly iron involved in this.
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anything that amplifies the metabolic rate is pointless or detrimental… this is why I haven’t been drinking coffee (and yes, I have tried tyronene to no avail)
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so I was thinking it has something to do with glutathione… although I’ve taken lots of glycine and various other nutrients and nothing has happened so far. (TTFD supposedly depletes glutathione but I haven’t taken it in a while)
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@winters T3 regulates iron, ceuroplasmin, copper in the liver. Caffeine makes things worse because it depletes iron.
If T3 didnt work you should try mega dosing K2 with high dosage b2 for a while. K2 in high dosages raises EPOO and RBC and B2 regulates iron from the liver into hemoglobin. I think this combo should raise hemoglobin pretty quickly. It did for me. -
I’ve taken plenty of riboflavin and vitamin K2… you seem certain that this is about iron. From what I’ve gathered before, it seems to be hemolytic anemia or aplastic anemia. Which is why I’ve suspected glutathione deficiency, glyphosate, etc.
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@winters High RDW from my knowledge is always about Iron.
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@winters how is your ferritin? Transferrin and hemoglobin?
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@winters Ok no iron trial yet then, whats your typical diet & what supplements are you taking?
from what I read the MPV can still be that low >7.2 in commonly "healthy" people , so sometimes can indicate a bone marrow problem but not necessarily. But yeah RDW commonly high with iron anemia as razvan said https://pubmed.ncbi.nlm.nih.gov/2766669/
stuff like metal toxicity / oxidative stress / or lacking protection through glutathione catalase can effect red blood cells. autoimmune RBC destruction from viral infection or IgG,
but if youre losing more iron than youre taking in over time, only iron is gonna fix the effects of iron depletion properly right.
u already ruled out the B vitamin & copper anemias (copper deficiency can be mistaken for bone marrow problem). we usually lose 1mg - 2mg iron a day depending on activity level if arent actively bleeding. and only absorb a small % of iron. so it might be as simple as getting an iron surplus for a while.
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I forgot to include it but I did consume plenty of iron and it didn’t help anything.
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@winters u arent anemic by this , rbc and hemoglobin is good, what problems are you trying to solve specifically ? & how much protein & carbs do you eat?
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