Really bad blood suagr crashes, possible hypothyroid
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Ngl I cant get on thyroid at the moment.
I was eating high fat and low carb and pufas in there before I found out about ray peat.
Now I have been trying to eat more carb and less fat and I cut all pufa to my knowledge though I still do get some from chicken and eggs :C. But I get hungry 24/7 and I get really good highs and really bad sugar lows almost felt like passing out it sucked. I run more hyperglycemic I think.
Is it not possible to return to glucose oxidation when your hypothyroid?
What should I do what do I eat so I can have stable blood sugar and return to glucose oxidation after all these years?
Or any resources you guys can direct me to?
I really don't want this crashes to keep occurring I fear ill blackout home all alone.
-Thanks
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